In a
Chimichanga with Beef and Tomato
(
(1 Chimichanga Serving) ) there are about
374
calories out of which
231 calories come from fat. The total fat content of (1 Chimichanga Serving) Chimichanga with Beef and Tomato is 25.64 g. Within the fat content, a Chimichanga with Beef and Tomato contains 6.13 g of saturated fat, 0 g of trans fat, 6.8 g of polyunsaturated fat and 11 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Chimichanga Serving)
Chimichanga with Beef and Tomato
is
31
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Chimichanga Serving)
Chimichanga with Beef and Tomato
contains about
1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Chimichanga Serving)
Chimichanga with Beef and Tomato
contains about
641 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Chimichanga with Beef and Tomato
is
23.01 (g), 8% of daily value.
Sugar in a Chimichanga with Beef and Tomato is about 1.65 g and the amount of protein in a
Chimichanga with Beef and Tomato
is approximately
12.69
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Chimichanga with Beef and Tomato .
Download Nutrition Facts Label for Chimichanga with Beef and Tomatoimage
FAQS Nutrition Facts about Chimichanga with Beef and Tomato - Serving Size: (1 Chimichanga Serving)
How many calories in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 374 Calories per serving.
How many carbs in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 23.01g of carbohydrates
How much saturated fat is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains 6.13g of saturated fat
How much polyunsaturated fat is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains 6.8g of polyunsaturated fat
How much monounsaturated Fat is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 11g of monosaturated fat
How much cholesterol is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 31mg of cholesterol
How much sodium is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 641mg of sodium
How much potassium is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 0mg of potassium
How much dietary fiber is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 1.7g of dietary fiber
How much sugars is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato has 1.65g of sugars
How much protein is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 12.69g of protein
How much of Vitamin A is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 0% of Vitamin A
How much of Vitamin C is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 4% of Vitamin C
How much calcium is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 7% of calcium
How much Iron is in Chimichanga with Beef and Tomato?
Chimichanga with Beef and Tomato contains about 13% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |