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| Nutrition Facts |
| Serving Size: (1 Pie Serving) |
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| Amount Per Serving |
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| Calories 287 |
Calories from Fat 147 |
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| % Daily Value* |
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| Polyunsaturated Fat 4.35g |
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| Monounsaturated Fat 7.75g |
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| Total Carbohydrates 33.08g |
11% |
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| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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| |
Calories |
2,000 |
2,500 |
|
| Total Fat |
Less than |
65g |
80g |
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| Sat Fat |
Less than |
20g |
25g |
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| Cholesterol |
Less than |
300mg |
300mg |
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| Sodium |
Less than |
2,400mg |
2,400mg |
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| Total Carbohydrate |
|
300g |
300g |
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| Dietary Fiber |
|
25g |
30g |
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In a
Fried Cherry Pie
(
(1 Pie Serving) ) there are about
287
calories out of which
147 calories come from fat. The total fat content of (1 Pie Serving) Fried Cherry Pie is 16.29 g. Within the fat content, a Fried Cherry Pie contains 3.41 g of saturated fat, 0 g of trans fat, 4.35 g of polyunsaturated fat and 7.75 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Pie Serving)
Fried Cherry Pie
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Pie Serving)
Fried Cherry Pie
contains about
1.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Pie Serving)
Fried Cherry Pie
contains about
25 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Fried Cherry Pie
is
33.08 (g), 11% of daily value.
Sugar in a Fried Cherry Pie is about 13.61 g and the amount of protein in a
Fried Cherry Pie
is approximately
2.7
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Fried Cherry Pie .
 Download Nutrition Facts Label for Fried Cherry Pieimage
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Download Nutrition Facts Label for Fried Cherry Pie
