In a
Cherry Pie made with Cream Cheese and Sour Cream
(
(1 Piece Or 1/8 Of 9" Pie) ) there are about
453
calories out of which
190 calories come from fat. The total fat content of (1 Piece Or 1/8 Of 9" Pie) Cherry Pie made with Cream Cheese and Sour Cream is 21.1 g. Within the fat content, a Cherry Pie made with Cream Cheese and Sour Cream contains 9.81 g of saturated fat, 0 g of trans fat, 2.87 g of polyunsaturated fat and 7.23 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Or 1/8 Of 9" Pie)
Cherry Pie made with Cream Cheese and Sour Cream
is
78
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Or 1/8 Of 9" Pie)
Cherry Pie made with Cream Cheese and Sour Cream
contains about
1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Or 1/8 Of 9" Pie)
Cherry Pie made with Cream Cheese and Sour Cream
contains about
127 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cherry Pie made with Cream Cheese and Sour Cream
is
62.8 (g), 21% of daily value.
Sugar in a Cherry Pie made with Cream Cheese and Sour Cream is about 48.96 g and the amount of protein in a
Cherry Pie made with Cream Cheese and Sour Cream
is approximately
5.47
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cherry Pie made with Cream Cheese and Sour Cream .
Download Nutrition Facts Label for Cherry Pie made with Cream Cheese and Sour Creamimage
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