In a
Cherry Pie Tart
(
(1 Pie Serving) ) there are about
276
calories out of which
119 calories come from fat. The total fat content of (1 Pie Serving) Cherry Pie Tart is 13.23 g. Within the fat content, a Cherry Pie Tart contains 2.63 g of saturated fat, 0 g of trans fat, 4.09 g of polyunsaturated fat and 5.84 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Pie Serving)
Cherry Pie Tart
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Pie Serving)
Cherry Pie Tart
contains about
1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Pie Serving)
Cherry Pie Tart
contains about
257 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Cherry Pie Tart
is
37.87 (g), 13% of daily value.
Sugar in a Cherry Pie Tart is about 18.99 g and the amount of protein in a
Cherry Pie Tart
is approximately
2.82
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Cherry Pie Tart .
Download Nutrition Facts Label for Cherry Pie Tartimage
FAQS Nutrition Facts about Cherry Pie Tart - Serving Size: (1 Pie Serving)
How many calories in Cherry Pie Tart?
Cherry Pie Tart contains about 276 Calories per serving.
How many carbs in Cherry Pie Tart?
Cherry Pie Tart contains about 37.87g of carbohydrates
How much saturated fat is in Cherry Pie Tart?
Cherry Pie Tart contains 2.63g of saturated fat
How much polyunsaturated fat is in Cherry Pie Tart?
Cherry Pie Tart contains 4.09g of polyunsaturated fat
How much monounsaturated Fat is in Cherry Pie Tart?
Cherry Pie Tart contains about 5.84g of monosaturated fat
How much cholesterol is in Cherry Pie Tart?
Cherry Pie Tart contains about 0mg of cholesterol
How much sodium is in Cherry Pie Tart?
Cherry Pie Tart contains about 257mg of sodium
How much potassium is in Cherry Pie Tart?
Cherry Pie Tart contains about 0mg of potassium
How much dietary fiber is in Cherry Pie Tart?
Cherry Pie Tart contains about 1.6g of dietary fiber
How much sugars is in Cherry Pie Tart?
Cherry Pie Tart has 18.99g of sugars
How much protein is in Cherry Pie Tart?
Cherry Pie Tart contains about 2.82g of protein
How much of Vitamin A is in Cherry Pie Tart?
Cherry Pie Tart contains about 0% of Vitamin A
How much of Vitamin C is in Cherry Pie Tart?
Cherry Pie Tart contains about 2% of Vitamin C
How much calcium is in Cherry Pie Tart?
Cherry Pie Tart contains about 1% of calcium
How much Iron is in Cherry Pie Tart?
Cherry Pie Tart contains about 7% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |