Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Other > Breakfast Items > Vitamin C in Breakfast Items
Breakfast Items
<< Back to Breakfast Items

Vitamin C in Bacon, Egg and Cheese Croissant Sandwich Breakfast Sandwiches

 

What are the nutritional ingredients in a Bacon, Egg And Cheese Croissant Sandwich?     How many calories in Bacon, Egg And Cheese Croissant Sandwich?

Breakfast Items - Bacon, Egg and Cheese Croissant Sandwich Breakfast Sandwiches

A Bacon, Egg And Cheese Croissant Sandwich of Breakfast Items contains about 3% Vitamin C per serving.
NUTRITION FACTS - BREAKFAST ITEMS - BACON, EGG AND CHEESE CROISSANT SANDWICH BREAKFAST SANDWICHES
 
Bacon, Egg and Cheese Croissant Sandwich
385
Calories
Serving Size:
(1 sandwich serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Bacon, Egg and Cheese Croissant Sandwich
24.39(g)
Total Fat
11.78(g)
Sat. Fat
0(g)
Trans Fat
253(mg)
Cholesterol
1.3(g)
Fiber
806(mg)
Sodium
25.13(g)
Total Carbs
7.46(g)
Sugar
15.59(g)
Protein
0(%)
Vitamin A
3(%)
Vitamin C
13(%)
Calcium
13(%)
Iron
Add to Favorites
Add to:

 

You searched for vitamin c in Bacon, Egg and Cheese Croissant Sandwich which belongs to Other.

Nutrition Facts
Serving Size: (1 Sandwich Serving)

Amount Per Serving
Calories 385  Calories from Fat 220
% Daily Value*
Total Fat 24.39g 38%
Saturated Fat 11.78g 59%
Polyunsaturated Fat 1.92g  
Monounsaturated Fat 7.72g
Cholesterol 253mg 84%
Sodium 806mg 34%
Potassium 0mg  
Total Carbohydrates 25.13g 8%
Dietary Fiber 1.3g 5%
Sugars 7.46g  
Protein 15.59g  
Vitamin A 0%
Vitamin C 3%
Calcium 13%
Iron 13%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Breakfast Items
<< Back to Other
<< Back to Calorie Counter

In a Bacon, Egg and Cheese Croissant Sandwich ( (1 Sandwich Serving) ) there are about 385 calories out of which 220 calories come from fat. The total fat content of (1 Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich is 24.39 g. Within the fat content, a Bacon, Egg and Cheese Croissant Sandwich contains 11.78 g of saturated fat, 0 g of trans fat, 1.92 g of polyunsaturated fat and 7.72 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich is 253 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich contains about 1.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Sandwich Serving) Bacon, Egg and Cheese Croissant Sandwich contains about 806 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Bacon, Egg and Cheese Croissant Sandwich is 25.13 (g), 8% of daily value.

Sugar in a Bacon, Egg and Cheese Croissant Sandwich is about 7.46 g and the amount of protein in a Bacon, Egg and Cheese Croissant Sandwich is approximately 15.59 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Bacon, Egg and Cheese Croissant Sandwich .

  Download Nutrition Facts Label for Bacon, Egg and Cheese Croissant Sandwichimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool