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Trans Fat in Sausage Biscuit - 0g, Breakfast Items. Get full nutrition facts for Sausage Biscuit, Breakfast Items and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Sausage Biscuit? How many calories in Sausage Biscuit? |
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Breakfast Items - Sausage Biscuit Breakfast Biscuits |
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A Sausage Biscuit of Breakfast Items contains about 15.08g Trans Fat per serving. |
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NUTRITION FACTS - BREAKFAST ITEMS - SAUSAGE BISCUIT BREAKFAST BISCUITS |
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You searched for trans fat in Sausage Biscuit which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Biscuit Serving) |
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Amount Per Serving |
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Calories 461 |
Calories from Fat 272 |
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% Daily Value* |
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Polyunsaturated Fat 2.88g |
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Monounsaturated Fat 12.2g |
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Total Carbohydrates 38.1g |
13% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Sausage Biscuit
(
(1 Biscuit Serving) ) there are about
461
calories out of which
272 calories come from fat. The total fat content of (1 Biscuit Serving) Sausage Biscuit is 30.24 g. Within the fat content, a Sausage Biscuit contains 13.53 g of saturated fat, 0 g of trans fat, 2.88 g of polyunsaturated fat and 12.2 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Biscuit Serving)
Sausage Biscuit
is
33
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Biscuit Serving)
Sausage Biscuit
contains about
1.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Biscuit Serving)
Sausage Biscuit
contains about
1020 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Sausage Biscuit
is
38.1 (g), 13% of daily value.
Sugar in a Sausage Biscuit is about 2.74 g and the amount of protein in a
Sausage Biscuit
is approximately
11.53
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Sausage Biscuit .
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