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Protein in Bacon on Biscuit - 8.85mg, Breakfast Items. Get full nutrition facts for Bacon on Biscuit, Breakfast Items and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Bacon On Biscuit? How many calories in Bacon On Biscuit? |
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Breakfast Items - Bacon on Biscuit Breakfast Biscuits |
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A Bacon On Biscuit of Breakfast Items contains about 8.85g Protein per serving. |
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NUTRITION FACTS - BREAKFAST ITEMS - BACON ON BISCUIT BREAKFAST BISCUITS |
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You searched for protein in Bacon on Biscuit which belongs to Other.
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Nutrition Facts |
Serving Size: (1 Biscuit Serving) |
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Amount Per Serving |
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Calories 357 |
Calories from Fat 161 |
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% Daily Value* |
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Polyunsaturated Fat 5.63g |
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Monounsaturated Fat 7.58g |
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Total Carbohydrates 40.4g |
13% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Bacon on Biscuit
(
(1 Biscuit Serving) ) there are about
357
calories out of which
161 calories come from fat. The total fat content of (1 Biscuit Serving) Bacon on Biscuit is 17.88 g. Within the fat content, a Bacon on Biscuit contains 3.44 g of saturated fat, 0 g of trans fat, 5.63 g of polyunsaturated fat and 7.58 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Biscuit Serving)
Bacon on Biscuit
is
12
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Biscuit Serving)
Bacon on Biscuit
contains about
1.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Biscuit Serving)
Bacon on Biscuit
contains about
1104 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Bacon on Biscuit
is
40.4 (g), 13% of daily value.
Sugar in a Bacon on Biscuit is about 2.89 g and the amount of protein in a
Bacon on Biscuit
is approximately
8.85
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Bacon on Biscuit .
Download Nutrition Facts Label for Bacon on Biscuitimage
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