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Trans Fat in Bread Crumbs - Meijer Chicken Flavored stuffing mix

 

What are the nutritional ingredients in a Meijer Chicken Flavored Stuffing Mix?     How many calories in Meijer Chicken Flavored Stuffing Mix?

Bread Crumbs - Meijer Chicken Flavored stuffing mix

A Meijer Chicken Flavored Stuffing Mix of Bread Crumbs contains about 0g Trans Fat per serving.
NUTRITION FACTS - BREAD CRUMBS - MEIJER CHICKEN FLAVORED STUFFING MIX
 
Meijer Chicken Flavored stuffing mix
180
Calories
Serving Size:
1/2 cup dry, 2/3 cup prepared
Source: Member*
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Nutrition Facts Summary for Meijer Chicken Flavored stuffing mix
15(g)
Total Fat
8(g)
Sat. Fat
1(g)
Trans Fat
0(mg)
Cholesterol
0(g)
Fiber
460(mg)
Sodium
20(g)
Total Carbs
3(g)
Sugar
3(g)
Protein
6(%)
Vitamin A
0(%)
Vitamin C
4(%)
Calcium
8(%)
Iron
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You searched for trans fat in Meijer Chicken Flavored stuffing mix which belongs to Other.

Nutrition Facts
Serving Size: 1/2 Cup Dry, 2/3 Cup Prepared

Amount Per Serving
Calories 180  Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrates 20g 7%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 3g  
Vitamin A 6%
Vitamin C 0%
Calcium 4%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Meijer Chicken Flavored stuffing mix ( 1/2 Cup Dry, 2/3 Cup Prepared ) there are about 180 calories out of which 135 calories come from fat. The total fat content of 1/2 Cup Dry, 2/3 Cup Prepared Meijer Chicken Flavored stuffing mix is 15 g. Within the fat content, a Meijer Chicken Flavored stuffing mix contains 8 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1/2 Cup Dry, 2/3 Cup Prepared Meijer Chicken Flavored stuffing mix is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1/2 Cup Dry, 2/3 Cup Prepared Meijer Chicken Flavored stuffing mix contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1/2 Cup Dry, 2/3 Cup Prepared Meijer Chicken Flavored stuffing mix contains about 460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Meijer Chicken Flavored stuffing mix is 20 (g), 7% of daily value.

Sugar in a Meijer Chicken Flavored stuffing mix is about 3 g and the amount of protein in a Meijer Chicken Flavored stuffing mix is approximately 3 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Meijer Chicken Flavored stuffing mix .

  Download Nutrition Facts Label for Meijer Chicken Flavored stuffing miximage


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