In a
One Crust Apple Pie
(
(1 Piece Or 1/8 Of 9" Pie) ) there are about
363
calories out of which
125 calories come from fat. The total fat content of (1 Piece Or 1/8 Of 9" Pie) One Crust Apple Pie is 13.88 g. Within the fat content, a One Crust Apple Pie contains 2.76 g of saturated fat, 0 g of trans fat, 4.29 g of polyunsaturated fat and 6.1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Piece Or 1/8 Of 9" Pie)
One Crust Apple Pie
is
0
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Piece Or 1/8 Of 9" Pie)
One Crust Apple Pie
contains about
1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Piece Or 1/8 Of 9" Pie)
One Crust Apple Pie
contains about
293 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
One Crust Apple Pie
is
58.53 (g), 20% of daily value.
Sugar in a One Crust Apple Pie is about 36.25 g and the amount of protein in a
One Crust Apple Pie
is approximately
2.72
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
One Crust Apple Pie .
FAQS Nutrition Facts about One Crust Apple Pie - Serving Size: (1 Piece Or 1/8 Of 9" Pie)
How many calories in One Crust Apple Pie?
One Crust Apple Pie contains about 363 Calories per serving.
How many carbs in One Crust Apple Pie?
One Crust Apple Pie contains about 58.53g of carbohydrates
How much saturated fat is in One Crust Apple Pie?
One Crust Apple Pie contains 2.76g of saturated fat
How much polyunsaturated fat is in One Crust Apple Pie?
One Crust Apple Pie contains 4.29g of polyunsaturated fat
How much monounsaturated Fat is in One Crust Apple Pie?
One Crust Apple Pie contains about 6.1g of monosaturated fat
How much cholesterol is in One Crust Apple Pie?
One Crust Apple Pie contains about 0mg of cholesterol
How much sodium is in One Crust Apple Pie?
One Crust Apple Pie contains about 293mg of sodium
How much potassium is in One Crust Apple Pie?
One Crust Apple Pie contains about 0mg of potassium
How much dietary fiber is in One Crust Apple Pie?
One Crust Apple Pie contains about 1.6g of dietary fiber
How much sugars is in One Crust Apple Pie?
One Crust Apple Pie has 36.25g of sugars
How much protein is in One Crust Apple Pie?
One Crust Apple Pie contains about 2.72g of protein
How much of Vitamin A is in One Crust Apple Pie?
One Crust Apple Pie contains about 0% of Vitamin A
How much of Vitamin C is in One Crust Apple Pie?
One Crust Apple Pie contains about 4% of Vitamin C
How much calcium is in One Crust Apple Pie?
One Crust Apple Pie contains about 1% of calcium
How much Iron is in One Crust Apple Pie?
One Crust Apple Pie contains about 7% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |