In a
Hot Dog
(
Combo Item ) there are about
363
calories out of which
223 calories come from fat. The total fat content of Combo Item Hot Dog is 24.73 g. Within the fat content, a Hot Dog contains 7.65 g of saturated fat, 0 g of trans fat, 6.19 g of polyunsaturated fat and 10.18 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
Combo Item
Hot Dog
is
26
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
Combo Item
Hot Dog
contains about
1.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
Combo Item
Hot Dog
contains about
943 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Hot Dog
is
24.34 (g), 8% of daily value.
Sugar in a Hot Dog is about 4.76 g and the amount of protein in a
Hot Dog
is approximately
11.1
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Hot Dog .
 Download Nutrition Facts Label for Hot Dogimage
FAQS Nutrition Facts about Hot Dog - Serving Size: Combo Item
How many calories in Hot Dog?
Hot Dog contains about 363 Calories per serving.
How many carbs in Hot Dog?
Hot Dog contains about 24.34g of carbohydrates
How much saturated fat is in Hot Dog?
Hot Dog contains 7.65g of saturated fat
How much polyunsaturated fat is in Hot Dog?
Hot Dog contains 6.19g of polyunsaturated fat
How much monounsaturated Fat is in Hot Dog?
Hot Dog contains about 10.18g of monosaturated fat
How much cholesterol is in Hot Dog?
Hot Dog contains about 26mg of cholesterol
How much sodium is in Hot Dog?
Hot Dog contains about 943mg of sodium
How much potassium is in Hot Dog?
Hot Dog contains about 0mg of potassium
How much dietary fiber is in Hot Dog?
Hot Dog contains about 1.7g of dietary fiber
How much sugars is in Hot Dog?
Hot Dog has 4.76g of sugars
How much protein is in Hot Dog?
Hot Dog contains about 11.1g of protein
How much of Vitamin A is in Hot Dog?
Hot Dog contains about 188% of Vitamin A
How much of Vitamin C is in Hot Dog?
Hot Dog contains about 49% of Vitamin C
How much calcium is in Hot Dog?
Hot Dog contains about 17% of calcium
How much Iron is in Hot Dog?
Hot Dog contains about 27% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for Hot Dog
