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Sugar in Turkey - Butterball Ready to roast Boneless turkey breast

 

What are the nutritional ingredients in a Butterball Ready To Roast Boneless Turkey Breast?     How many calories in Butterball Ready To Roast Boneless Turkey Breast?

Turkey - Butterball Ready to roast Boneless turkey breast

A Butterball Ready To Roast Boneless Turkey Breast of Turkey contains about 1g Sugar per serving.
NUTRITION FACTS - TURKEY - BUTTERBALL READY TO ROAST BONELESS TURKEY BREAST
 
Butterball Ready to roast Boneless turkey breast
110
Calories
Serving Size:
4 oz (112g)
Source: Member*
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Nutrition Facts Summary for Butterball Ready to roast Boneless turkey breast
1(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
55(mg)
Cholesterol
0(g)
Fiber
740(mg)
Sodium
1(g)
Total Carbs
1(g)
Sugar
20(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
2(%)
Calcium
8(%)
Iron
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You searched for sugar in Butterball Ready to roast Boneless turkey breast which belongs to Meat.

Nutrition Facts
Serving Size: 4 Oz (112g)

Amount Per Serving
Calories 110  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 55mg 18%
Sodium 740mg 31%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 20g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Butterball Ready to roast Boneless turkey breast ( 4 Oz (112g) ) there are about 110 calories out of which 9 calories come from fat. The total fat content of 4 Oz (112g) Butterball Ready to roast Boneless turkey breast is 1 g. Within the fat content, a Butterball Ready to roast Boneless turkey breast contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 4 Oz (112g) Butterball Ready to roast Boneless turkey breast is 55 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 4 Oz (112g) Butterball Ready to roast Boneless turkey breast contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 4 Oz (112g) Butterball Ready to roast Boneless turkey breast contains about 740 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Butterball Ready to roast Boneless turkey breast is 1 (g), 0% of daily value.

Sugar in a Butterball Ready to roast Boneless turkey breast is about 1 g and the amount of protein in a Butterball Ready to roast Boneless turkey breast is approximately 20 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Butterball Ready to roast Boneless turkey breast .

  Download Nutrition Facts Label for Butterball Ready to roast Boneless turkey breastimage


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