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Vitamin C in Turkey Bacon - 1 thin slice turkey bacon

 

What are the nutritional ingredients in a 1 Thin Slice Turkey Bacon?     How many calories in 1 Thin Slice Turkey Bacon?

Turkey Bacon - 1 thin slice turkey bacon

A 1 Thin Slice Turkey Bacon of Turkey Bacon contains about 0% Vitamin C per serving.
NUTRITION FACTS - TURKEY BACON - 1 THIN SLICE TURKEY BACON
 
1 thin slice turkey bacon
31
Calories
Serving Size:
(1 thin slice serving)
Source: USDA
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Nutrition Facts Summary for 1 thin slice turkey bacon
2.23(g)
Total Fat
0.66(g)
Sat. Fat
0(g)
Trans Fat
8(mg)
Cholesterol
0(g)
Fiber
183(mg)
Sodium
0.25(g)
Total Carbs
0(g)
Sugar
2.37(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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You searched for vitamin c in 1 thin slice turkey bacon which belongs to Meat.

Nutrition Facts
Serving Size: (1 Thin Slice Serving)

Amount Per Serving
Calories 31  Calories from Fat 20
% Daily Value*
Total Fat 2.23g 3%
Saturated Fat 0.66g 3%
Polyunsaturated Fat 0.55g  
Monounsaturated Fat 0.87g
Cholesterol 8mg 3%
Sodium 183mg 8%
Potassium 0mg  
Total Carbohydrates 0.25g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2.37g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 thin slice turkey bacon ( (1 Thin Slice Serving) ) there are about 31 calories out of which 20 calories come from fat. The total fat content of (1 Thin Slice Serving) 1 thin slice turkey bacon is 2.23 g. Within the fat content, a 1 thin slice turkey bacon contains 0.66 g of saturated fat, 0 g of trans fat, 0.55 g of polyunsaturated fat and 0.87 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Thin Slice Serving) 1 thin slice turkey bacon is 8 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Thin Slice Serving) 1 thin slice turkey bacon contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Thin Slice Serving) 1 thin slice turkey bacon contains about 183 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 thin slice turkey bacon is 0.25 (g), 0% of daily value.

Sugar in a 1 thin slice turkey bacon is about 0 g and the amount of protein in a 1 thin slice turkey bacon is approximately 2.37 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 thin slice turkey bacon .

  Download Nutrition Facts Label for 1 thin slice turkey baconimage


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