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Total Fat in Turkey Bacon - Oscar Meyer Turkey Bacon

 

What are the nutritional ingredients in a Oscar Meyer Turkey Bacon?     How many calories in Oscar Meyer Turkey Bacon?

Turkey Bacon - Oscar Meyer Turkey Bacon

A Oscar Meyer Turkey Bacon of Turkey Bacon contains about 3g Total Fat per serving.
NUTRITION FACTS - TURKEY BACON - OSCAR MEYER TURKEY BACON
 
Oscar Meyer Turkey Bacon
35
Calories
Serving Size:
1 slice
Source: Member*
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Nutrition Facts Summary for Oscar Meyer Turkey Bacon
3(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
15(mg)
Cholesterol
0(g)
Fiber
180(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
2(g)
Protein
0(%)
Vitamin A
6(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total fat in Oscar Meyer Turkey Bacon which belongs to Meat.

Nutrition Facts
Serving Size: 1 Slice

Amount Per Serving
Calories 35  Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 15mg 5%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g  
Vitamin A 0%
Vitamin C 6%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Oscar Meyer Turkey Bacon ( 1 Slice ) there are about 35 calories out of which 27 calories come from fat. The total fat content of 1 Slice Oscar Meyer Turkey Bacon is 3 g. Within the fat content, a Oscar Meyer Turkey Bacon contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Slice Oscar Meyer Turkey Bacon is 15 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Slice Oscar Meyer Turkey Bacon contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Slice Oscar Meyer Turkey Bacon contains about 180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Oscar Meyer Turkey Bacon is 0 (g), 0% of daily value.

Sugar in a Oscar Meyer Turkey Bacon is about 0 g and the amount of protein in a Oscar Meyer Turkey Bacon is approximately 2 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Oscar Meyer Turkey Bacon .


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