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Total Carbs in Sausages - Morningstar Farms Sausage Patties

 

What are the nutritional ingredients in a Morningstar Farms Sausage Patties?     How many calories in Morningstar Farms Sausage Patties?

Sausages - Morningstar Farms Sausage Patties

A Morningstar Farms Sausage Patties of Sausages contains about 160 Calories per serving. It also contains about 9 calories that come from fat.
NUTRITION FACTS - SAUSAGES - MORNINGSTAR FARMS SAUSAGE PATTIES
 
Morningstar Farms Sausage Patties
160
Calories
Serving Size:
2 Patties
Source: Member*
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Nutrition Facts Summary for Morningstar Farms Sausage Patties
1(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
2(mg)
Cholesterol
2(g)
Fiber
510(mg)
Sodium
7(g)
Total Carbs
2(g)
Sugar
20(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for total carbs in Morningstar Farms Sausage Patties which belongs to Meat.

Nutrition Facts
Serving Size: 2 Patties

Amount Per Serving
Calories 160  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 2mg 1%
Sodium 510mg 21%
Potassium 0mg  
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 20g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Morningstar Farms Sausage Patties ( 2 Patties ) there are about 160 calories out of which 9 calories come from fat. The total fat content of 2 Patties Morningstar Farms Sausage Patties is 1 g. Within the fat content, a Morningstar Farms Sausage Patties contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 2 Patties Morningstar Farms Sausage Patties is 2 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 2 Patties Morningstar Farms Sausage Patties contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 2 Patties Morningstar Farms Sausage Patties contains about 510 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Morningstar Farms Sausage Patties is 7 (g), 2% of daily value.

Sugar in a Morningstar Farms Sausage Patties is about 2 g and the amount of protein in a Morningstar Farms Sausage Patties is approximately 20 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Morningstar Farms Sausage Patties .

  Download Nutrition Facts Label for Morningstar Farms Sausage Pattiesimage


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