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Saturated Fat in Sausages - Jimmy Dean Turkey Sausage Crumbles

 

What are the nutritional ingredients in a Jimmy Dean Turkey Sausage Crumbles?     How many calories in Jimmy Dean Turkey Sausage Crumbles?

Sausages - Jimmy Dean Turkey Sausage Crumbles

A Jimmy Dean Turkey Sausage Crumbles of Sausages contains about 0.5g Saturated Fat per serving.
NUTRITION FACTS - SAUSAGES - JIMMY DEAN TURKEY SAUSAGE CRUMBLES
 
Jimmy Dean Turkey Sausage Crumbles
35
Calories
Serving Size:
1/4 cup
Source: Member*
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Nutrition Facts Summary for Jimmy Dean Turkey Sausage Crumbles
2(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
17.5(mg)
Cholesterol
0(g)
Fiber
240(mg)
Sodium
0.5(g)
Total Carbs
0.5(g)
Sugar
5.5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
2(%)
Iron
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You searched for sat fat in Jimmy Dean Turkey Sausage Crumbles which belongs to Meat.

Nutrition Facts
Serving Size: 1/4 Cup

Amount Per Serving
Calories 35  Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 17.5mg 6%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrates 0.5g 0%
Dietary Fiber 0g 0%
Sugars 0.5g  
Protein 5.5g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Jimmy Dean Turkey Sausage Crumbles ( 1/4 Cup ) there are about 35 calories out of which 18 calories come from fat. The total fat content of 1/4 Cup Jimmy Dean Turkey Sausage Crumbles is 2 g. Within the fat content, a Jimmy Dean Turkey Sausage Crumbles contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1/4 Cup Jimmy Dean Turkey Sausage Crumbles is 17.5 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1/4 Cup Jimmy Dean Turkey Sausage Crumbles contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1/4 Cup Jimmy Dean Turkey Sausage Crumbles contains about 240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Jimmy Dean Turkey Sausage Crumbles is 0.5 (g), 0% of daily value.

Sugar in a Jimmy Dean Turkey Sausage Crumbles is about 0.5 g and the amount of protein in a Jimmy Dean Turkey Sausage Crumbles is approximately 5.5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Jimmy Dean Turkey Sausage Crumbles .

  Download Nutrition Facts Label for Jimmy Dean Turkey Sausage Crumblesimage


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