In a
Jimmy Dean Turkey Sausage Crumbles
(
1/4 Cup ) there are about
35
calories out of which
18 calories come from fat. The total fat content of 1/4 Cup Jimmy Dean Turkey Sausage Crumbles is 2 g. Within the fat content, a Jimmy Dean Turkey Sausage Crumbles contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1/4 Cup
Jimmy Dean Turkey Sausage Crumbles
is
17.5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1/4 Cup
Jimmy Dean Turkey Sausage Crumbles
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1/4 Cup
Jimmy Dean Turkey Sausage Crumbles
contains about
240 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Jimmy Dean Turkey Sausage Crumbles
is
0.5 (g), 0% of daily value.
Sugar in a Jimmy Dean Turkey Sausage Crumbles is about 0.5 g and the amount of protein in a
Jimmy Dean Turkey Sausage Crumbles
is approximately
5.5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Jimmy Dean Turkey Sausage Crumbles .
Download Nutrition Facts Label for Jimmy Dean Turkey Sausage Crumblesimage
FAQS Nutrition Facts about Jimmy Dean Turkey Sausage Crumbles - Serving Size: 1/4 Cup
How many calories in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 35 Calories per serving.
How many carbs in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 0.5g of carbohydrates
How much saturated fat is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains 0.5g of saturated fat
How much polyunsaturated fat is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 0g of monosaturated fat
How much cholesterol is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 17.5mg of cholesterol
How much sodium is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 240mg of sodium
How much potassium is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 0mg of potassium
How much dietary fiber is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 0g of dietary fiber
How much sugars is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles has 0.5g of sugars
How much protein is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 5.5g of protein
How much of Vitamin A is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 0% of Vitamin A
How much of Vitamin C is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 0% of Vitamin C
How much calcium is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 1% of calcium
How much Iron is in Jimmy Dean Turkey Sausage Crumbles?
Jimmy Dean Turkey Sausage Crumbles contains about 2% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |