Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Meat > Sausages > Calcium in Sausages
Sausages
<< Back to Sausages

Calcium in Sausages - Chicken Sausage

 

What are the nutritional ingredients in a Chicken Sausage?     How many calories in Chicken Sausage?

Sausages - Chicken Sausage

A Chicken Sausage of Sausages contains about 12% Calcium per serving.
NUTRITION FACTS - SAUSAGES - CHICKEN SAUSAGE
 
Chicken Sausage
58
Calories
Serving Size:
(1 link or sausage serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for Chicken Sausage
3.91(g)
Total Fat
1.06(g)
Sat. Fat
0.05(g)
Trans Fat
25(mg)
Cholesterol
0(g)
Fiber
278(mg)
Sodium
1.03(g)
Total Carbs
0(g)
Sugar
4.5(g)
Protein
5(%)
Vitamin A
4(%)
Vitamin C
12(%)
Calcium
17(%)
Iron
Add to Favorites
Add to:

 

You searched for calcium in Chicken Sausage which belongs to Meat.

Nutrition Facts
Serving Size: (1 Link Or Sausage Serving)

Amount Per Serving
Calories 58  Calories from Fat 35
% Daily Value*
Total Fat 3.91g 6%
Saturated Fat 1.06g 5%
Polyunsaturated Fat 0.91g  
Monounsaturated Fat 1.57g
Cholesterol 25mg 8%
Sodium 278mg 12%
Potassium 0mg  
Total Carbohydrates 1.03g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 4.5g  
Vitamin A 5%
Vitamin C 4%
Calcium 12%
Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Sausages
<< Back to Meat
<< Back to Calorie Counter

In a Chicken Sausage ( (1 Link Or Sausage Serving) ) there are about 58 calories out of which 35 calories come from fat. The total fat content of (1 Link Or Sausage Serving) Chicken Sausage is 3.91 g. Within the fat content, a Chicken Sausage contains 1.06 g of saturated fat, 0.05 g of trans fat, 0.91 g of polyunsaturated fat and 1.57 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Link Or Sausage Serving) Chicken Sausage is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Link Or Sausage Serving) Chicken Sausage contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Link Or Sausage Serving) Chicken Sausage contains about 278 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken Sausage is 1.03 (g), 0% of daily value.

Sugar in a Chicken Sausage is about 0 g and the amount of protein in a Chicken Sausage is approximately 4.5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken Sausage .

  Download Nutrition Facts Label for Chicken Sausageimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool