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Pork
How many calories in a Pork? Our Online Calorie Counter gives you full nutrition facts for all types of Pork. Plan and manage your weekly and monthly meal plans using our calorie counter.
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Pork
Click on the links below to view nutritional information
Cooked Pork - 1/4 Cup Diced Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Cooked Pork - 1/2 Cup Diced Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Cooked Pork - 1 Cup Diced Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Cooked Pork - 4 Oz With Bone
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Cooked Pork - 4 Oz Boneless
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Roast Pork - 1 Thin Slice Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Roast Pork - 1 Medium Slice Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Roast Pork - 1 Thick Slice Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Roast Pork - 1 Cup Diced Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Roast Pork - 4 Oz With Bone
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Roast Pork - 4 Oz Boneless
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Chops - 1 Small Or Thin Cut Chop
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Chops - 1 Medium Chop
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Chops - 1 Large Chop
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Chops - 1 Cup Diced Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Chops - 4 Oz With Bone
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Chops - 4 Oz Boneless
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Spareribs - 1 Small Rib
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Spareribs - 1 Medium Rib
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Spareribs - 1 Large Rib
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Spareribs - 1 Cup Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Spareribs - 4 Oz With Bone
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Ground Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Fried Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Backribs
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Leg (Rump Half)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Leg (Shank Half)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Leg (Whole)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Loin (Tenderloin)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Loin (Whole)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Shoulder (Whole)
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Pork Steak Or Cutlet
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
Pork Tenderloin
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
1 Oz Salted Pork
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Oz Pork Skins
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Oz Pork Chitterlings
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Oz Pork Belly
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Pork Sausage
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Thin Slice Pork Bologna
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Pork Sandwich
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Other Rosemary Garlic Pork Tenderloin Roast
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
Top of Page
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Popular Chain Restaurants
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