In a
1 cocktail
(
(1 Cocktail Serving) ) there are about
10
calories out of which
3 calories come from fat. The total fat content of (1 Cocktail Serving) 1 cocktail is 0.29 g. Within the fat content, a 1 cocktail contains 0.1 g of saturated fat, 0 g of trans fat, 0.08 g of polyunsaturated fat and 0.07 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Cocktail Serving)
1 cocktail
is
5
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Cocktail Serving)
1 cocktail
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Cocktail Serving)
1 cocktail
contains about
30 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 cocktail
is
0.49 (g), 0% of daily value.
Sugar in a 1 cocktail is about 0.1 g and the amount of protein in a
1 cocktail
is approximately
1.37
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 cocktail .
 Download Nutrition Facts Label for 1 cocktailimage
FAQS Nutrition Facts about 1 cocktail - Serving Size: (1 Cocktail Serving)
How many calories in 1 cocktail?
1 cocktail contains about 10 Calories per serving.
How many carbs in 1 cocktail?
1 cocktail contains about 0.49g of carbohydrates
How much saturated fat is in 1 cocktail?
1 cocktail contains 0.1g of saturated fat
How much polyunsaturated fat is in 1 cocktail?
1 cocktail contains 0.08g of polyunsaturated fat
How much monounsaturated Fat is in 1 cocktail?
1 cocktail contains about 0.07g of monosaturated fat
How much cholesterol is in 1 cocktail?
1 cocktail contains about 5mg of cholesterol
How much sodium is in 1 cocktail?
1 cocktail contains about 30mg of sodium
How much potassium is in 1 cocktail?
1 cocktail contains about 0mg of potassium
How much dietary fiber is in 1 cocktail?
1 cocktail contains about 0g of dietary fiber
How much sugars is in 1 cocktail?
1 cocktail has 0.1g of sugars
How much protein is in 1 cocktail?
1 cocktail contains about 1.37g of protein
How much of Vitamin A is in 1 cocktail?
1 cocktail contains about 22% of Vitamin A
How much of Vitamin C is in 1 cocktail?
1 cocktail contains about 49% of Vitamin C
How much calcium is in 1 cocktail?
1 cocktail contains about 35% of calcium
How much Iron is in 1 cocktail?
1 cocktail contains about 71% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 1 cocktail
