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Ham
How many calories in a Ham? Our Online Calorie Counter gives you full nutrition facts for all types of Ham. Plan and manage your weekly and monthly meal plans using our calorie counter.
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Ham
Click on the links below to view nutritional information
1 Ham Patty
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Regular Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Extra Lean Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Deli Sliced Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Spiced Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Chopped Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Low Sodium Smoked Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Whole Roasted Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Boneless Roasted Lean Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Boneless Cooked Fried Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Boneless Extra Lean Ham Steak
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Smoked Honey Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Center Slice Country-Style Lean Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Ham And Cheese Sandwich
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Ham And Egg Sandwich
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Ham Salad Sandwich
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Ham Sandwich With Lettuce And Spread
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Ham Sandwich With Spread
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Slice Ham Meat Loaf
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Slice Ham And Cheese Loaf
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Ham Croquette
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Cup Ham Salad
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Cup Ham Salad Spread
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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1 Can (3 Oz) Deviled Or Potted Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Oscar Mayer Deli Honey Ham
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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SPAM 25% Less Sodium
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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Coop Ham Ham With Bone
Calories
Total Fat
Sat. Fat
Trans. Fat
Cholesterol
Fiber
Sodium
Total Carbs
Sugar
Protein
Iron
Calcium
Vitamin A
Vitamin C
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