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Nutrition Facts for Ground Chicken 1 medium patty ground chicken. Detailed information on calories, fat, cholestrol and other nutrition facts for Ground Chicken 1 medium patty ground chicken
Ground Chicken - 1 medium patty ground chicken
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Ground Chicken - 1 medium patty ground chicken

 

What are the nutritional ingredients in a 1 Medium Patty Ground Chicken?     How many calories in 1 Medium Patty Ground Chicken?

Ground Chicken - 1 medium patty ground chicken

A 1 Medium Patty Ground Chicken of Ground Chicken contains about 142 Calories per serving. It also contains about 73 calories that come from fat.
NUTRITION FACTS - GROUND CHICKEN - 1 MEDIUM PATTY GROUND CHICKEN
 
1 medium patty ground chicken
142
Calories
Serving Size:
(1 medium patty serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 medium patty ground chicken
8.09(g)
Total Fat
2.26(g)
Sat. Fat
0(g)
Trans Fat
52(mg)
Cholesterol
0(g)
Fiber
242(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
16.24(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
4(%)
Iron
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You searched for 1 medium patty ground chicken which belongs to Meat.

Nutrition Facts
Serving Size: (1 Medium Patty Serving)

Amount Per Serving
Calories 142  Calories from Fat 73
% Daily Value*
Total Fat 8.09g 12%
Saturated Fat 2.26g 11%
Polyunsaturated Fat 1.77g  
Monounsaturated Fat 3.18g
Cholesterol 52mg 17%
Sodium 242mg 10%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 16.24g  
Vitamin A 0%
Vitamin C 0%
Calcium 1%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 medium patty ground chicken ( (1 Medium Patty Serving) ) there are about 142 calories out of which 73 calories come from fat. The total fat content of (1 Medium Patty Serving) 1 medium patty ground chicken is 8.09 g. Within the fat content, a 1 medium patty ground chicken contains 2.26 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 3.18 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Medium Patty Serving) 1 medium patty ground chicken is 52 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Medium Patty Serving) 1 medium patty ground chicken contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Medium Patty Serving) 1 medium patty ground chicken contains about 242 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 medium patty ground chicken is 0 (g), 0% of daily value.

Sugar in a 1 medium patty ground chicken is about 0 g and the amount of protein in a 1 medium patty ground chicken is approximately 16.24 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium patty ground chicken .

  Download Nutrition Facts Label for 1 medium patty ground chickenimage


FAQS

Nutrition Facts about 1 medium patty ground chicken - Serving Size: (1 Medium Patty Serving)

How many calories in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 142 Calories per serving.

How many carbs in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 0g of carbohydrates

How much saturated fat is in 1 medium patty ground chicken?
1 medium patty ground chicken contains 2.26g of saturated fat

How much polyunsaturated fat is in 1 medium patty ground chicken?
1 medium patty ground chicken contains 1.77g of polyunsaturated fat

How much monounsaturated Fat is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 3.18g of monosaturated fat

How much cholesterol is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 52mg of cholesterol

How much sodium is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 242mg of sodium

How much potassium is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 0mg of potassium

How much dietary fiber is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 0g of dietary fiber

How much sugars is in 1 medium patty ground chicken?
1 medium patty ground chicken has 0g of sugars

How much protein is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 16.24g of protein

How much of Vitamin A is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 0% of Vitamin A

How much of Vitamin C is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 0% of Vitamin C

How much calcium is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 1% of calcium

How much Iron is in 1 medium patty ground chicken?
1 medium patty ground chicken contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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