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Sodium in Ground Beef - Homemade New Favorite Meatballs

 

What are the nutritional ingredients in a Homemade New Favorite Meatballs?     How many calories in Homemade New Favorite Meatballs?

Ground Beef - Homemade New Favorite Meatballs

A Homemade New Favorite Meatballs of Ground Beef contains about 252mg Sodium per serving.
NUTRITION FACTS - GROUND BEEF - HOMEMADE NEW FAVORITE MEATBALLS
 
Homemade New Favorite Meatballs
194
Calories
Serving Size:
8 meatballs
Source: Member*
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Nutrition Facts Summary for Homemade New Favorite Meatballs
5(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
60(mg)
Cholesterol
2(g)
Fiber
252(mg)
Sodium
10(g)
Total Carbs
0(g)
Sugar
26(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for sodium in Homemade New Favorite Meatballs which belongs to Meat.

Nutrition Facts
Serving Size: 8 Meatballs

Amount Per Serving
Calories 194  Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 60mg 20%
Sodium 252mg 11%
Potassium 0mg  
Total Carbohydrates 10g 3%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 26g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Homemade New Favorite Meatballs ( 8 Meatballs ) there are about 194 calories out of which 45 calories come from fat. The total fat content of 8 Meatballs Homemade New Favorite Meatballs is 5 g. Within the fat content, a Homemade New Favorite Meatballs contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Meatballs Homemade New Favorite Meatballs is 60 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Meatballs Homemade New Favorite Meatballs contains about 2 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Meatballs Homemade New Favorite Meatballs contains about 252 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Homemade New Favorite Meatballs is 10 (g), 3% of daily value.

Sugar in a Homemade New Favorite Meatballs is about 0 g and the amount of protein in a Homemade New Favorite Meatballs is approximately 26 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Homemade New Favorite Meatballs .


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