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Nutrition Facts for Grilled Chicken Protein Bar Restaurant Healthy Parm Bowl. Detailed information on calories, fat, cholestrol and other nutrition facts for Grilled Chicken Protein Bar Restaurant Healthy Parm Bowl
Grilled Chicken - Protein Bar Restaurant Healthy Parm Bowl
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Grilled Chicken - Protein Bar Restaurant Healthy Parm Bowl

 

What are the nutritional ingredients in a Protein Bar Restaurant Healthy Parm Bowl?     How many calories in Protein Bar Restaurant Healthy Parm Bowl?

Grilled Chicken - Protein Bar Restaurant Healthy Parm Bowl

A Protein Bar Restaurant Healthy Parm Bowl of Grilled Chicken contains about 341 Calories per serving. It also contains about 135 calories that come from fat.
NUTRITION FACTS - GRILLED CHICKEN - PROTEIN BAR RESTAURANT HEALTHY PARM BOWL
 
Protein Bar Restaurant Healthy Parm Bowl
341
Calories
Serving Size:
1
Source: Member*
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Nutrition Facts Summary for Protein Bar Restaurant Healthy Parm Bowl
15(g)
Total Fat
5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
5(g)
Fiber
0(mg)
Sodium
23(g)
Total Carbs
0(g)
Sugar
34(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Nutrition Facts
Serving Size: 1

Amount Per Serving
Calories 341  Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Sugars 0g  
Protein 34g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Protein Bar Restaurant Healthy Parm Bowl ( 1 ) there are about 341 calories out of which 135 calories come from fat. The total fat content of 1 Protein Bar Restaurant Healthy Parm Bowl is 15 g. Within the fat content, a Protein Bar Restaurant Healthy Parm Bowl contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Protein Bar Restaurant Healthy Parm Bowl is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Protein Bar Restaurant Healthy Parm Bowl contains about 5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Protein Bar Restaurant Healthy Parm Bowl contains about 0 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Protein Bar Restaurant Healthy Parm Bowl is 23 (g), 8% of daily value.

Sugar in a Protein Bar Restaurant Healthy Parm Bowl is about 0 g and the amount of protein in a Protein Bar Restaurant Healthy Parm Bowl is approximately 34 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Protein Bar Restaurant Healthy Parm Bowl .


FAQS

Nutrition Facts about Protein Bar Restaurant Healthy Parm Bowl - Serving Size: 1

How many calories in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 341 Calories per serving.

How many carbs in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 23g of carbohydrates

How much saturated fat is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains 5g of saturated fat

How much polyunsaturated fat is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0g of monosaturated fat

How much cholesterol is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0mg of cholesterol

How much sodium is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0mg of sodium

How much potassium is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0mg of potassium

How much dietary fiber is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 5g of dietary fiber

How much sugars is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl has 0g of sugars

How much protein is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 34g of protein

How much of Vitamin A is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0% of Vitamin A

How much of Vitamin C is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0% of Vitamin C

How much calcium is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0% of calcium

How much Iron is in Protein Bar Restaurant Healthy Parm Bowl?
Protein Bar Restaurant Healthy Parm Bowl contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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