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Grilled Chicken - Protein Bar Restaurant Chicken Chili
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Grilled Chicken - Protein Bar Restaurant Chicken Chili

 

What are the nutritional ingredients in a Protein Bar Restaurant Chicken Chili?     How many calories in Protein Bar Restaurant Chicken Chili?

Grilled Chicken - Protein Bar Restaurant Chicken Chili

A Protein Bar Restaurant Chicken Chili of Grilled Chicken contains about 180 Calories per serving. It also contains about 54 calories that come from fat.
NUTRITION FACTS - GRILLED CHICKEN - PROTEIN BAR RESTAURANT CHICKEN CHILI
 
Protein Bar Restaurant Chicken Chili
180
Calories
Serving Size:
8 oz
Source: Member*
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Nutrition Facts Summary for Protein Bar Restaurant Chicken Chili
6(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
4(g)
Fiber
790(mg)
Sodium
17(g)
Total Carbs
4(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Good Source of Fiber

You searched for Protein Bar Restaurant Chicken Chili which belongs to Meat.

Nutrition Facts
Serving Size: 8 Oz

Amount Per Serving
Calories 180  Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 790mg 33%
Potassium 0mg  
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Protein Bar Restaurant Chicken Chili ( 8 Oz ) there are about 180 calories out of which 54 calories come from fat. The total fat content of 8 Oz Protein Bar Restaurant Chicken Chili is 6 g. Within the fat content, a Protein Bar Restaurant Chicken Chili contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 8 Oz Protein Bar Restaurant Chicken Chili is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 8 Oz Protein Bar Restaurant Chicken Chili contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 8 Oz Protein Bar Restaurant Chicken Chili contains about 790 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Protein Bar Restaurant Chicken Chili is 17 (g), 6% of daily value.

Sugar in a Protein Bar Restaurant Chicken Chili is about 4 g and the amount of protein in a Protein Bar Restaurant Chicken Chili is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Protein Bar Restaurant Chicken Chili .


FAQS

Nutrition Facts about Protein Bar Restaurant Chicken Chili - Serving Size: 8 Oz

How many calories in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 180 Calories per serving.

How many carbs in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 17g of carbohydrates

How much saturated fat is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains 1.5g of saturated fat

How much polyunsaturated fat is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 0g of monosaturated fat

How much cholesterol is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 0mg of cholesterol

How much sodium is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 790mg of sodium

How much potassium is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 0mg of potassium

How much dietary fiber is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 4g of dietary fiber

How much sugars is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili has 4g of sugars

How much protein is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 15g of protein

How much of Vitamin A is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 0% of Vitamin A

How much of Vitamin C is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 0% of Vitamin C

How much calcium is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 0% of calcium

How much Iron is in Protein Bar Restaurant Chicken Chili?
Protein Bar Restaurant Chicken Chili contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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