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Nutrition Facts for Grilled Chicken 3 oz Grilled Chicken Fajita Strips. Detailed information on calories, fat, cholestrol and other nutrition facts for Grilled Chicken 3 oz Grilled Chicken Fajita Strips
Grilled Chicken - 3 oz Grilled Chicken Fajita Strips
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Grilled Chicken - 3 oz Grilled Chicken Fajita Strips

 

What are the nutritional ingredients in a 3 Oz Grilled Chicken Fajita Strips?     How many calories in 3 Oz Grilled Chicken Fajita Strips?

Grilled Chicken - 3 oz Grilled Chicken Fajita Strips

A 3 Oz Grilled Chicken Fajita Strips of Grilled Chicken contains about 120 Calories per serving. It also contains about 23 calories that come from fat.
NUTRITION FACTS - GRILLED CHICKEN - 3 OZ GRILLED CHICKEN FAJITA STRIPS
 
3 oz Grilled Chicken Fajita Strips
120
Calories
Serving Size:
(3 oz serving)
Source: USDA
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Nutrition Facts Summary for 3 oz Grilled Chicken Fajita Strips
2.5(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
45(mg)
Cholesterol
0(g)
Fiber
750(mg)
Sodium
5(g)
Total Carbs
1(g)
Sugar
19(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
4(%)
Iron
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You searched for 3 oz Grilled Chicken Fajita Strips which belongs to Meat.

Nutrition Facts
Serving Size: (3 Oz Serving)

Amount Per Serving
Calories 120  Calories from Fat 23
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 45mg 15%
Sodium 750mg 31%
Potassium 0mg  
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 19g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 3 oz Grilled Chicken Fajita Strips ( (3 Oz Serving) ) there are about 120 calories out of which 23 calories come from fat. The total fat content of (3 Oz Serving) 3 oz Grilled Chicken Fajita Strips is 2.5 g. Within the fat content, a 3 oz Grilled Chicken Fajita Strips contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (3 Oz Serving) 3 oz Grilled Chicken Fajita Strips is 45 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (3 Oz Serving) 3 oz Grilled Chicken Fajita Strips contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (3 Oz Serving) 3 oz Grilled Chicken Fajita Strips contains about 750 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 3 oz Grilled Chicken Fajita Strips is 5 (g), 2% of daily value.

Sugar in a 3 oz Grilled Chicken Fajita Strips is about 1 g and the amount of protein in a 3 oz Grilled Chicken Fajita Strips is approximately 19 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 3 oz Grilled Chicken Fajita Strips .

  Download Nutrition Facts Label for 3 oz Grilled Chicken Fajita Stripsimage


FAQS

Nutrition Facts about 3 oz Grilled Chicken Fajita Strips - Serving Size: (3 Oz Serving)

How many calories in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 120 Calories per serving.

How many carbs in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 5g of carbohydrates

How much saturated fat is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains 0g of saturated fat

How much polyunsaturated fat is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 0g of monosaturated fat

How much cholesterol is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 45mg of cholesterol

How much sodium is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 750mg of sodium

How much potassium is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 0mg of potassium

How much dietary fiber is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 0g of dietary fiber

How much sugars is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips has 1g of sugars

How much protein is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 19g of protein

How much of Vitamin A is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 0% of Vitamin A

How much of Vitamin C is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 0% of Vitamin C

How much calcium is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 0% of calcium

How much Iron is in 3 oz Grilled Chicken Fajita Strips?
3 oz Grilled Chicken Fajita Strips contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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