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Grilled Chicken - 1 Grilled Chicken Breast Fillet Patty
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Grilled Chicken - 1 Grilled Chicken Breast Fillet Patty

 

What are the nutritional ingredients in a 1 Grilled Chicken Breast Fillet Patty?     How many calories in 1 Grilled Chicken Breast Fillet Patty?

Grilled Chicken - 1 Grilled Chicken Breast Fillet Patty

A 1 Grilled Chicken Breast Fillet Patty of Grilled Chicken contains about 120 Calories per serving. It also contains about 63 calories that come from fat.
NUTRITION FACTS - GRILLED CHICKEN - 1 GRILLED CHICKEN BREAST FILLET PATTY
 
1 Grilled Chicken Breast Fillet Patty
120
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for 1 Grilled Chicken Breast Fillet Patty
7(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
55(mg)
Cholesterol
0(g)
Fiber
430(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
8(%)
Iron
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You searched for 1 Grilled Chicken Breast Fillet Patty which belongs to Meat.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 120  Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g  
Monounsaturated Fat 3g
Cholesterol 55mg 18%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Grilled Chicken Breast Fillet Patty ( (1 Serving) ) there are about 120 calories out of which 63 calories come from fat. The total fat content of (1 Serving) 1 Grilled Chicken Breast Fillet Patty is 7 g. Within the fat content, a 1 Grilled Chicken Breast Fillet Patty contains 2 g of saturated fat, 0 g of trans fat, 1 g of polyunsaturated fat and 3 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 Grilled Chicken Breast Fillet Patty is 55 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 Grilled Chicken Breast Fillet Patty contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 Grilled Chicken Breast Fillet Patty contains about 430 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Grilled Chicken Breast Fillet Patty is 0 (g), 0% of daily value.

Sugar in a 1 Grilled Chicken Breast Fillet Patty is about 0 g and the amount of protein in a 1 Grilled Chicken Breast Fillet Patty is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Grilled Chicken Breast Fillet Patty .

  Download Nutrition Facts Label for 1 Grilled Chicken Breast Fillet Pattyimage


FAQS

Nutrition Facts about 1 Grilled Chicken Breast Fillet Patty - Serving Size: (1 Serving)

How many calories in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 120 Calories per serving.

How many carbs in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 0g of carbohydrates

How much saturated fat is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains 2g of saturated fat

How much polyunsaturated fat is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains 1g of polyunsaturated fat

How much monounsaturated Fat is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 3g of monosaturated fat

How much cholesterol is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 55mg of cholesterol

How much sodium is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 430mg of sodium

How much potassium is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 0mg of potassium

How much dietary fiber is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 0g of dietary fiber

How much sugars is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty has 0g of sugars

How much protein is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 15g of protein

How much of Vitamin A is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 0% of Vitamin A

How much of Vitamin C is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 0% of Vitamin C

How much calcium is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 0% of calcium

How much Iron is in 1 Grilled Chicken Breast Fillet Patty?
1 Grilled Chicken Breast Fillet Patty contains about 8% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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