Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Meat > Grilled Chicken > Grilled Chicken - 1 Flame Grilled Chicken Leg
Nutrition Facts for Grilled Chicken 1 Flame Grilled Chicken Leg. Detailed information on calories, fat, cholestrol and other nutrition facts for Grilled Chicken 1 Flame Grilled Chicken Leg
Grilled Chicken - 1 Flame Grilled Chicken Leg
<< Back to Grilled Chicken

Grilled Chicken - 1 Flame Grilled Chicken Leg

 

What are the nutritional ingredients in a 1 Flame Grilled Chicken Leg?     How many calories in 1 Flame Grilled Chicken Leg?

Grilled Chicken - 1 Flame Grilled Chicken Leg

A 1 Flame Grilled Chicken Leg of Grilled Chicken contains about 90 Calories per serving. It also contains about 36 calories that come from fat.
NUTRITION FACTS - GRILLED CHICKEN - 1 FLAME GRILLED CHICKEN LEG
 
1 Flame Grilled Chicken Leg
90
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 Flame Grilled Chicken Leg
4(g)
Total Fat
1(g)
Sat. Fat
0(g)
Trans Fat
70(mg)
Cholesterol
0(g)
Fiber
170(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
12(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for 1 Flame Grilled Chicken Leg which belongs to Meat.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 90  Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 70mg 23%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Grilled Chicken
<< Back to Meat
<< Back to Calorie Counter

In a 1 Flame Grilled Chicken Leg ( (1 Serving) ) there are about 90 calories out of which 36 calories come from fat. The total fat content of (1 Serving) 1 Flame Grilled Chicken Leg is 4 g. Within the fat content, a 1 Flame Grilled Chicken Leg contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 Flame Grilled Chicken Leg is 70 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 Flame Grilled Chicken Leg contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 Flame Grilled Chicken Leg contains about 170 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Flame Grilled Chicken Leg is 0 (g), 0% of daily value.

Sugar in a 1 Flame Grilled Chicken Leg is about 0 g and the amount of protein in a 1 Flame Grilled Chicken Leg is approximately 12 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Flame Grilled Chicken Leg .

  Download Nutrition Facts Label for 1 Flame Grilled Chicken Legimage


FAQS

Nutrition Facts about 1 Flame Grilled Chicken Leg - Serving Size: (1 Serving)

How many calories in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 90 Calories per serving.

How many carbs in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0g of carbohydrates

How much saturated fat is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains 1g of saturated fat

How much polyunsaturated fat is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0g of monosaturated fat

How much cholesterol is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 70mg of cholesterol

How much sodium is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 170mg of sodium

How much potassium is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0mg of potassium

How much dietary fiber is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0g of dietary fiber

How much sugars is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg has 0g of sugars

How much protein is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 12g of protein

How much of Vitamin A is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0% of Vitamin A

How much of Vitamin C is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0% of Vitamin C

How much calcium is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0% of calcium

How much Iron is in 1 Flame Grilled Chicken Leg?
1 Flame Grilled Chicken Leg contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool