Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Meat > Fried Chicken > Calcium in Fried Chicken
Fried Chicken
<< Back to Fried Chicken

Calcium in Fried Chicken - 1 Fried Chicken Liver

 

What are the nutritional ingredients in a 1 Fried Chicken Liver?     How many calories in 1 Fried Chicken Liver?

Fried Chicken - 1 Fried Chicken Liver

A 1 Fried Chicken Liver of Fried Chicken contains about 0% Calcium per serving.
NUTRITION FACTS - FRIED CHICKEN - 1 FRIED CHICKEN LIVER
 
1 Fried Chicken Liver
57
Calories
Serving Size:
(1 serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 Fried Chicken Liver
2.67(g)
Total Fat
0.74(g)
Sat. Fat
0(g)
Trans Fat
121(mg)
Cholesterol
0.1(g)
Fiber
137(mg)
Sodium
1.72(g)
Total Carbs
0.01(g)
Sugar
6.17(g)
Protein
0(%)
Vitamin A
8(%)
Vitamin C
0(%)
Calcium
17(%)
Iron
Add to Favorites
Add to:

 

You searched for calcium in 1 Fried Chicken Liver which belongs to Meat.

Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 57  Calories from Fat 24
% Daily Value*
Total Fat 2.67g 4%
Saturated Fat 0.74g 4%
Polyunsaturated Fat 0.59g  
Monounsaturated Fat 0.87g
Cholesterol 121mg 40%
Sodium 137mg 6%
Potassium 0mg  
Total Carbohydrates 1.72g 1%
Dietary Fiber 0.1g 0%
Sugars 0.01g  
Protein 6.17g  
Vitamin A 0%
Vitamin C 8%
Calcium 0%
Iron 17%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Fried Chicken
<< Back to Meat
<< Back to Calorie Counter

In a 1 Fried Chicken Liver ( (1 Serving) ) there are about 57 calories out of which 24 calories come from fat. The total fat content of (1 Serving) 1 Fried Chicken Liver is 2.67 g. Within the fat content, a 1 Fried Chicken Liver contains 0.74 g of saturated fat, 0 g of trans fat, 0.59 g of polyunsaturated fat and 0.87 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 Fried Chicken Liver is 121 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 Fried Chicken Liver contains about 0.1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 Fried Chicken Liver contains about 137 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Fried Chicken Liver is 1.72 (g), 1% of daily value.

Sugar in a 1 Fried Chicken Liver is about 0.01 g and the amount of protein in a 1 Fried Chicken Liver is approximately 6.17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Fried Chicken Liver .

  Download Nutrition Facts Label for 1 Fried Chicken Liverimage


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool