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Nutrition Facts for ChickenBreast Tyson Southern Style Breast Tenderloins. Detailed information on calories, fat, cholestrol and other nutrition facts for ChickenBreast Tyson Southern Style Breast Tenderloins
ChickenBreast - Tyson Southern Style Breast Tenderloins
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ChickenBreast - Tyson Southern Style Breast Tenderloins

 

What are the nutritional ingredients in a Tyson Southern Style Breast Tenderloins?     How many calories in Tyson Southern Style Breast Tenderloins?

ChickenBreast - Tyson Southern Style Breast Tenderloins

A Tyson Southern Style Breast Tenderloins of ChickenBreast contains about 180 Calories per serving. It also contains about 81 calories that come from fat.
NUTRITION FACTS - CHICKENBREAST - TYSON SOUTHERN STYLE BREAST TENDERLOINS
 
Tyson Southern Style Breast Tenderloins
180
Calories
Serving Size:
3 oz
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for Tyson Southern Style Breast Tenderloins
9(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
1(g)
Fiber
450(mg)
Sodium
12(g)
Total Carbs
1(g)
Sugar
13(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for Tyson Southern Style Breast Tenderloins which belongs to Meat.

Nutrition Facts
Serving Size: 3 Oz

Amount Per Serving
Calories 180  Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 3g  
Monounsaturated Fat 4g
Cholesterol 25mg 8%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 13g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Tyson Southern Style Breast Tenderloins ( 3 Oz ) there are about 180 calories out of which 81 calories come from fat. The total fat content of 3 Oz Tyson Southern Style Breast Tenderloins is 9 g. Within the fat content, a Tyson Southern Style Breast Tenderloins contains 1.5 g of saturated fat, 0 g of trans fat, 3 g of polyunsaturated fat and 4 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3 Oz Tyson Southern Style Breast Tenderloins is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3 Oz Tyson Southern Style Breast Tenderloins contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3 Oz Tyson Southern Style Breast Tenderloins contains about 450 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tyson Southern Style Breast Tenderloins is 12 (g), 4% of daily value.

Sugar in a Tyson Southern Style Breast Tenderloins is about 1 g and the amount of protein in a Tyson Southern Style Breast Tenderloins is approximately 13 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tyson Southern Style Breast Tenderloins .


FAQS

Nutrition Facts about Tyson Southern Style Breast Tenderloins - Serving Size: 3 Oz

How many calories in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 180 Calories per serving.

How many carbs in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 12g of carbohydrates

How much saturated fat is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains 1.5g of saturated fat

How much polyunsaturated fat is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains 3g of polyunsaturated fat

How much monounsaturated Fat is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 4g of monosaturated fat

How much cholesterol is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 25mg of cholesterol

How much sodium is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 450mg of sodium

How much potassium is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 0mg of potassium

How much dietary fiber is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 1g of dietary fiber

How much sugars is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins has 1g of sugars

How much protein is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 13g of protein

How much of Vitamin A is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 0% of Vitamin A

How much of Vitamin C is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 0% of Vitamin C

How much calcium is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 0% of calcium

How much Iron is in Tyson Southern Style Breast Tenderloins?
Tyson Southern Style Breast Tenderloins contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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