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Nutrition Facts for ChickenBreast m&m meat shops boneless chicken breasts. Detailed information on calories, fat, cholestrol and other nutrition facts for ChickenBreast m&m meat shops boneless chicken breasts
ChickenBreast - m&m meat shops boneless chicken breasts
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ChickenBreast - m&m meat shops boneless chicken breasts

 

What are the nutritional ingredients in a M&m Meat Shops Boneless Chicken Breasts?     How many calories in M&m Meat Shops Boneless Chicken Breasts?

ChickenBreast - m&m meat shops boneless chicken breasts

A M&m Meat Shops Boneless Chicken Breasts of ChickenBreast contains about 110 Calories per serving. It also contains about 18 calories that come from fat.
NUTRITION FACTS - CHICKENBREAST - M&M MEAT SHOPS BONELESS CHICKEN BREASTS
 
m&m meat shops boneless chicken breasts
110
Calories
Serving Size:
1
Source: Member*
Report Inaccuracy
 
Nutrition Facts Summary for m&m meat shops boneless chicken breasts
2(g)
Total Fat
0.5(g)
Sat. Fat
0(g)
Trans Fat
65(mg)
Cholesterol
0(g)
Fiber
480(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
22(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
4(%)
Iron
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You searched for m&m meat shops boneless chicken breasts which belongs to Meat.

Nutrition Facts
Serving Size: 1

Amount Per Serving
Calories 110  Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 65mg 22%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 22g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a m&m meat shops boneless chicken breasts ( 1 ) there are about 110 calories out of which 18 calories come from fat. The total fat content of 1 m&m meat shops boneless chicken breasts is 2 g. Within the fat content, a m&m meat shops boneless chicken breasts contains 0.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 m&m meat shops boneless chicken breasts is 65 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 m&m meat shops boneless chicken breasts contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 m&m meat shops boneless chicken breasts contains about 480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a m&m meat shops boneless chicken breasts is 0 (g), 0% of daily value.

Sugar in a m&m meat shops boneless chicken breasts is about 0 g and the amount of protein in a m&m meat shops boneless chicken breasts is approximately 22 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a m&m meat shops boneless chicken breasts .


FAQS

Nutrition Facts about m&m meat shops boneless chicken breasts - Serving Size: 1

How many calories in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 110 Calories per serving.

How many carbs in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 0g of carbohydrates

How much saturated fat is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains 0.5g of saturated fat

How much polyunsaturated fat is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains 0g of polyunsaturated fat

How much monounsaturated Fat is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 0g of monosaturated fat

How much cholesterol is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 65mg of cholesterol

How much sodium is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 480mg of sodium

How much potassium is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 0mg of potassium

How much dietary fiber is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 0g of dietary fiber

How much sugars is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts has 0g of sugars

How much protein is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 22g of protein

How much of Vitamin A is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 0% of Vitamin A

How much of Vitamin C is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 0% of Vitamin C

How much calcium is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 0% of calcium

How much Iron is in m&m meat shops boneless chicken breasts?
m&m meat shops boneless chicken breasts contains about 4% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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