In a
6 slices 98% Fat Free Chicken Breast Lunch Meat
(
(6 Slices Serving) ) there are about
44
calories out of which
3 calories come from fat. The total fat content of (6 Slices Serving) 6 slices 98% Fat Free Chicken Breast Lunch Meat is 0.3 g. Within the fat content, a 6 slices 98% Fat Free Chicken Breast Lunch Meat contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0.1 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(6 Slices Serving)
6 slices 98% Fat Free Chicken Breast Lunch Meat
is
23
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(6 Slices Serving)
6 slices 98% Fat Free Chicken Breast Lunch Meat
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(6 Slices Serving)
6 slices 98% Fat Free Chicken Breast Lunch Meat
contains about
646 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
6 slices 98% Fat Free Chicken Breast Lunch Meat
is
0.9 (g), 0% of daily value.
Sugar in a 6 slices 98% Fat Free Chicken Breast Lunch Meat is about 0.5 g and the amount of protein in a
6 slices 98% Fat Free Chicken Breast Lunch Meat
is approximately
9.5
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
6 slices 98% Fat Free Chicken Breast Lunch Meat .
Download Nutrition Facts Label for 6 slices 98% Fat Free Chicken Breast Lunch Meatimage
FAQS Nutrition Facts about 6 slices 98% Fat Free Chicken Breast Lunch Meat - Serving Size: (6 Slices Serving)
How many calories in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 44 Calories per serving.
How many carbs in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0.9g of carbohydrates
How much saturated fat is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains 0.1g of saturated fat
How much polyunsaturated fat is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains 0g of polyunsaturated fat
How much monounsaturated Fat is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0.1g of monosaturated fat
How much cholesterol is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 23mg of cholesterol
How much sodium is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 646mg of sodium
How much potassium is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0mg of potassium
How much dietary fiber is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0g of dietary fiber
How much sugars is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat has 0.5g of sugars
How much protein is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 9.5g of protein
How much of Vitamin A is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of Vitamin A
How much of Vitamin C is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of Vitamin C
How much calcium is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of calcium
How much Iron is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |