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Nutrition Facts for ChickenBreast 6 slices 98% Fat Free Chicken Breast Lunch Meat. Detailed information on calories, fat, cholestrol and other nutrition facts for ChickenBreast 6 slices 98% Fat Free Chicken Breast Lunch Meat
ChickenBreast - 6 slices 98% Fat Free Chicken Breast Lunch Meat
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ChickenBreast - 6 slices 98% Fat Free Chicken Breast Lunch Meat

 

What are the nutritional ingredients in a 6 Slices 98% Fat Free Chicken Breast Lunch Meat?     How many calories in 6 Slices 98% Fat Free Chicken Breast Lunch Meat?

ChickenBreast - 6 slices 98% Fat Free Chicken Breast Lunch Meat

A 6 Slices 98% Fat Free Chicken Breast Lunch Meat of ChickenBreast contains about 44 Calories per serving. It also contains about 3 calories that come from fat.
NUTRITION FACTS - CHICKENBREAST - 6 SLICES 98% FAT FREE CHICKEN BREAST LUNCH MEAT
 
6 slices 98% Fat Free Chicken Breast Lunch Meat
44
Calories
Serving Size:
(6 slices serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 6 slices 98% Fat Free Chicken Breast Lunch Meat
0.3(g)
Total Fat
0.1(g)
Sat. Fat
0(g)
Trans Fat
23(mg)
Cholesterol
0(g)
Fiber
646(mg)
Sodium
0.9(g)
Total Carbs
0.5(g)
Sugar
9.5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Nutrition Facts
Serving Size: (6 Slices Serving)

Amount Per Serving
Calories 44  Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0.1g
Cholesterol 23mg 8%
Sodium 646mg 27%
Potassium 0mg  
Total Carbohydrates 0.9g 0%
Dietary Fiber 0g 0%
Sugars 0.5g  
Protein 9.5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 6 slices 98% Fat Free Chicken Breast Lunch Meat ( (6 Slices Serving) ) there are about 44 calories out of which 3 calories come from fat. The total fat content of (6 Slices Serving) 6 slices 98% Fat Free Chicken Breast Lunch Meat is 0.3 g. Within the fat content, a 6 slices 98% Fat Free Chicken Breast Lunch Meat contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0.1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (6 Slices Serving) 6 slices 98% Fat Free Chicken Breast Lunch Meat is 23 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (6 Slices Serving) 6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (6 Slices Serving) 6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 646 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 6 slices 98% Fat Free Chicken Breast Lunch Meat is 0.9 (g), 0% of daily value.

Sugar in a 6 slices 98% Fat Free Chicken Breast Lunch Meat is about 0.5 g and the amount of protein in a 6 slices 98% Fat Free Chicken Breast Lunch Meat is approximately 9.5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 6 slices 98% Fat Free Chicken Breast Lunch Meat .

  Download Nutrition Facts Label for 6 slices 98% Fat Free Chicken Breast Lunch Meatimage


FAQS

Nutrition Facts about 6 slices 98% Fat Free Chicken Breast Lunch Meat - Serving Size: (6 Slices Serving)

How many calories in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 44 Calories per serving.

How many carbs in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0.9g of carbohydrates

How much saturated fat is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains 0.1g of saturated fat

How much polyunsaturated fat is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains 0g of polyunsaturated fat

How much monounsaturated Fat is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0.1g of monosaturated fat

How much cholesterol is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 23mg of cholesterol

How much sodium is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 646mg of sodium

How much potassium is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0mg of potassium

How much dietary fiber is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0g of dietary fiber

How much sugars is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat has 0.5g of sugars

How much protein is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 9.5g of protein

How much of Vitamin A is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of Vitamin A

How much of Vitamin C is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of Vitamin C

How much calcium is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of calcium

How much Iron is in 6 slices 98% Fat Free Chicken Breast Lunch Meat?
6 slices 98% Fat Free Chicken Breast Lunch Meat contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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