Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Meat > ChickenBreast > ChickenBreast - 1 thin slice chickenbreast
Nutrition Facts for ChickenBreast 1 thin slice chickenbreast. Detailed information on calories, fat, cholestrol and other nutrition facts for ChickenBreast 1 thin slice chickenbreast
ChickenBreast - 1 thin slice chickenbreast
<< Back to ChickenBreast

ChickenBreast - 1 thin slice chickenbreast

 

What are the nutritional ingredients in a 1 Thin Slice Chickenbreast?     How many calories in 1 Thin Slice Chickenbreast?

ChickenBreast - 1 thin slice chickenbreast Chicken Breast without Skin

A 1 Thin Slice Chickenbreast of ChickenBreast contains about 11 Calories per serving. It also contains about 2 calories that come from fat.
NUTRITION FACTS - CHICKENBREAST - 1 THIN SLICE CHICKENBREAST CHICKEN BREAST WITHOUT SKIN
 
1 thin slice chickenbreast
11
Calories
Serving Size:
(1 thin slice serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 thin slice chickenbreast
0.25(g)
Total Fat
0.07(g)
Sat. Fat
0(g)
Trans Fat
6(mg)
Cholesterol
0(g)
Fiber
28(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
2.15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
Add to Favorites
Add to:

 

You searched for 1 thin slice chickenbreast which belongs to Meat.

Nutrition Facts
Serving Size: (1 Thin Slice Serving)

Amount Per Serving
Calories 11  Calories from Fat 2
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.07g 0%
Polyunsaturated Fat 0.05g  
Monounsaturated Fat 0.09g
Cholesterol 6mg 2%
Sodium 28mg 1%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2.15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to ChickenBreast
<< Back to Meat
<< Back to Calorie Counter

In a 1 thin slice chickenbreast ( (1 Thin Slice Serving) ) there are about 11 calories out of which 2 calories come from fat. The total fat content of (1 Thin Slice Serving) 1 thin slice chickenbreast is 0.25 g. Within the fat content, a 1 thin slice chickenbreast contains 0.07 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.09 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Thin Slice Serving) 1 thin slice chickenbreast is 6 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Thin Slice Serving) 1 thin slice chickenbreast contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Thin Slice Serving) 1 thin slice chickenbreast contains about 28 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 thin slice chickenbreast is 0 (g), 0% of daily value.

Sugar in a 1 thin slice chickenbreast is about 0 g and the amount of protein in a 1 thin slice chickenbreast is approximately 2.15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 thin slice chickenbreast .

  Download Nutrition Facts Label for 1 thin slice chickenbreastimage


FAQS

Nutrition Facts about 1 thin slice chickenbreast - Serving Size: (1 Thin Slice Serving)

How many calories in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 11 Calories per serving.

How many carbs in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0g of carbohydrates

How much saturated fat is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains 0.07g of saturated fat

How much polyunsaturated fat is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains 0.05g of polyunsaturated fat

How much monounsaturated Fat is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0.09g of monosaturated fat

How much cholesterol is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 6mg of cholesterol

How much sodium is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 28mg of sodium

How much potassium is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0mg of potassium

How much dietary fiber is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0g of dietary fiber

How much sugars is in 1 thin slice chickenbreast?
1 thin slice chickenbreast has 0g of sugars

How much protein is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 2.15g of protein

How much of Vitamin A is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0% of Vitamin A

How much of Vitamin C is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0% of Vitamin C

How much calcium is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0% of calcium

How much Iron is in 1 thin slice chickenbreast?
1 thin slice chickenbreast contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool