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Nutrition Facts for ChickenBreast 1 large breast. Detailed information on calories, fat, cholestrol and other nutrition facts for ChickenBreast 1 large breast
ChickenBreast - 1 large breast
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ChickenBreast - 1 large breast

 

What are the nutritional ingredients in a 1 Large Breast?     How many calories in 1 Large Breast?

ChickenBreast - 1 large breast Fried with Coating Eaten

A 1 Large Breast of ChickenBreast contains about 825 Calories per serving. It also contains about 377 calories that come from fat.
NUTRITION FACTS - CHICKENBREAST - 1 LARGE BREAST FRIED WITH COATING EATEN
 
1 large breast
825
Calories
Serving Size:
(1 large breast serving)
Source: USDA
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Nutrition Facts Summary for 1 large breast
41.93(g)
Total Fat
9.62(g)
Sat. Fat
0(g)
Trans Fat
231(mg)
Cholesterol
0.9(g)
Fiber
894(mg)
Sodium
29.96(g)
Total Carbs
0.7(g)
Sugar
77.32(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
6(%)
Calcium
23(%)
Iron
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You searched for 1 large breast which belongs to Meat.

Nutrition Facts
Serving Size: (1 Large Breast Serving)

Amount Per Serving
Calories 825  Calories from Fat 377
% Daily Value*
Total Fat 41.93g 65%
Saturated Fat 9.62g 48%
Polyunsaturated Fat 11.44g  
Monounsaturated Fat 17.45g
Cholesterol 231mg 77%
Sodium 894mg 37%
Potassium 0mg  
Total Carbohydrates 29.96g 10%
Dietary Fiber 0.9g 4%
Sugars 0.7g  
Protein 77.32g  
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 23%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 large breast ( (1 Large Breast Serving) ) there are about 825 calories out of which 377 calories come from fat. The total fat content of (1 Large Breast Serving) 1 large breast is 41.93 g. Within the fat content, a 1 large breast contains 9.62 g of saturated fat, 0 g of trans fat, 11.44 g of polyunsaturated fat and 17.45 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Large Breast Serving) 1 large breast is 231 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Large Breast Serving) 1 large breast contains about 0.9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Large Breast Serving) 1 large breast contains about 894 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 large breast is 29.96 (g), 10% of daily value.

Sugar in a 1 large breast is about 0.7 g and the amount of protein in a 1 large breast is approximately 77.32 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 large breast .

  Download Nutrition Facts Label for 1 large breastimage


FAQS

Nutrition Facts about 1 large breast - Serving Size: (1 Large Breast Serving)

How many calories in 1 large breast?
1 large breast contains about 825 Calories per serving.

How many carbs in 1 large breast?
1 large breast contains about 29.96g of carbohydrates

How much saturated fat is in 1 large breast?
1 large breast contains 9.62g of saturated fat

How much polyunsaturated fat is in 1 large breast?
1 large breast contains 11.44g of polyunsaturated fat

How much monounsaturated Fat is in 1 large breast?
1 large breast contains about 17.45g of monosaturated fat

How much cholesterol is in 1 large breast?
1 large breast contains about 231mg of cholesterol

How much sodium is in 1 large breast?
1 large breast contains about 894mg of sodium

How much potassium is in 1 large breast?
1 large breast contains about 0mg of potassium

How much dietary fiber is in 1 large breast?
1 large breast contains about 0.9g of dietary fiber

How much sugars is in 1 large breast?
1 large breast has 0.7g of sugars

How much protein is in 1 large breast?
1 large breast contains about 77.32g of protein

How much of Vitamin A is in 1 large breast?
1 large breast contains about 0% of Vitamin A

How much of Vitamin C is in 1 large breast?
1 large breast contains about 0% of Vitamin C

How much calcium is in 1 large breast?
1 large breast contains about 6% of calcium

How much Iron is in 1 large breast?
1 large breast contains about 23% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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