Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Meat > ChickenBreast > ChickenBreast - 1 large breast
Nutrition Facts for ChickenBreast 1 large breast. Detailed information on calories, fat, cholestrol and other nutrition facts for ChickenBreast 1 large breast
ChickenBreast - 1 large breast
<< Back to ChickenBreast

ChickenBreast - 1 large breast

 

What are the nutritional ingredients in a 1 Large Breast?     How many calories in 1 Large Breast?

ChickenBreast - 1 large breast Chicken Breast with Skin

A 1 Large Breast of ChickenBreast contains about 433 Calories per serving. It also contains about 154 calories that come from fat.
NUTRITION FACTS - CHICKENBREAST - 1 LARGE BREAST CHICKEN BREAST WITH SKIN
 
1 large breast
433
Calories
Serving Size:
(1 large breast serving)
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 large breast
17.14(g)
Total Fat
4.82(g)
Sat. Fat
0(g)
Trans Fat
184(mg)
Cholesterol
0(g)
Fiber
872(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
65.6(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
3(%)
Calcium
13(%)
Iron
Add to Favorites
Add to:

 

You searched for 1 large breast which belongs to Meat.

Nutrition Facts
Serving Size: (1 Large Breast Serving)

Amount Per Serving
Calories 433  Calories from Fat 154
% Daily Value*
Total Fat 17.14g 26%
Saturated Fat 4.82g 24%
Polyunsaturated Fat 3.66g  
Monounsaturated Fat 6.67g
Cholesterol 184mg 61%
Sodium 872mg 36%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 65.6g  
Vitamin A 0%
Vitamin C 0%
Calcium 3%
Iron 13%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to ChickenBreast
<< Back to Meat
<< Back to Calorie Counter

In a 1 large breast ( (1 Large Breast Serving) ) there are about 433 calories out of which 154 calories come from fat. The total fat content of (1 Large Breast Serving) 1 large breast is 17.14 g. Within the fat content, a 1 large breast contains 4.82 g of saturated fat, 0 g of trans fat, 3.66 g of polyunsaturated fat and 6.67 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Large Breast Serving) 1 large breast is 184 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Large Breast Serving) 1 large breast contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Large Breast Serving) 1 large breast contains about 872 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 large breast is 0 (g), 0% of daily value.

Sugar in a 1 large breast is about 0 g and the amount of protein in a 1 large breast is approximately 65.6 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 large breast .

  Download Nutrition Facts Label for 1 large breastimage


FAQS

Nutrition Facts about 1 large breast - Serving Size: (1 Large Breast Serving)

How many calories in 1 large breast?
1 large breast contains about 433 Calories per serving.

How many carbs in 1 large breast?
1 large breast contains about 0g of carbohydrates

How much saturated fat is in 1 large breast?
1 large breast contains 4.82g of saturated fat

How much polyunsaturated fat is in 1 large breast?
1 large breast contains 3.66g of polyunsaturated fat

How much monounsaturated Fat is in 1 large breast?
1 large breast contains about 6.67g of monosaturated fat

How much cholesterol is in 1 large breast?
1 large breast contains about 184mg of cholesterol

How much sodium is in 1 large breast?
1 large breast contains about 872mg of sodium

How much potassium is in 1 large breast?
1 large breast contains about 0mg of potassium

How much dietary fiber is in 1 large breast?
1 large breast contains about 0g of dietary fiber

How much sugars is in 1 large breast?
1 large breast has 0g of sugars

How much protein is in 1 large breast?
1 large breast contains about 65.6g of protein

How much of Vitamin A is in 1 large breast?
1 large breast contains about 0% of Vitamin A

How much of Vitamin C is in 1 large breast?
1 large breast contains about 0% of Vitamin C

How much calcium is in 1 large breast?
1 large breast contains about 3% of calcium

How much Iron is in 1 large breast?
1 large breast contains about 13% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool