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Nutrition Facts for Chicken Lean Cuisine Roasted Garlic Chicken. Detailed information on calories, fat, cholestrol and other nutrition facts for Chicken Lean Cuisine Roasted Garlic Chicken
Chicken - Lean Cuisine Roasted Garlic Chicken
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Chicken - Lean Cuisine Roasted Garlic Chicken

 

What are the nutritional ingredients in a Lean Cuisine Roasted Garlic Chicken?     How many calories in Lean Cuisine Roasted Garlic Chicken?

Chicken - Lean Cuisine Roasted Garlic Chicken

A Lean Cuisine Roasted Garlic Chicken of Chicken contains about 170 Calories per serving. It also contains about 54 calories that come from fat.
NUTRITION FACTS - CHICKEN - LEAN CUISINE ROASTED GARLIC CHICKEN
 
Lean Cuisine Roasted Garlic Chicken
170
Calories
Serving Size:
1
Source: Member*
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Nutrition Facts Summary for Lean Cuisine Roasted Garlic Chicken
6(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
40(mg)
Cholesterol
0(g)
Fiber
580(mg)
Sodium
11(g)
Total Carbs
3(g)
Sugar
17(g)
Protein
30(%)
Vitamin A
4(%)
Vitamin C
15(%)
Calcium
6(%)
Iron
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You searched for Lean Cuisine Roasted Garlic Chicken which belongs to Meat.

Nutrition Facts
Serving Size: 1

Amount Per Serving
Calories 170  Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g  
Monounsaturated Fat 1g
Cholesterol 40mg 13%
Sodium 580mg 24%
Potassium 680mg  
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 17g  
Vitamin A 30%
Vitamin C 4%
Calcium 15%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Lean Cuisine Roasted Garlic Chicken ( 1 ) there are about 170 calories out of which 54 calories come from fat. The total fat content of 1 Lean Cuisine Roasted Garlic Chicken is 6 g. Within the fat content, a Lean Cuisine Roasted Garlic Chicken contains 2 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 1 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Lean Cuisine Roasted Garlic Chicken is 40 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Lean Cuisine Roasted Garlic Chicken contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Lean Cuisine Roasted Garlic Chicken contains about 580 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Lean Cuisine Roasted Garlic Chicken is 11 (g), 4% of daily value.

Sugar in a Lean Cuisine Roasted Garlic Chicken is about 3 g and the amount of protein in a Lean Cuisine Roasted Garlic Chicken is approximately 17 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lean Cuisine Roasted Garlic Chicken .

  Download Nutrition Facts Label for Lean Cuisine Roasted Garlic Chickenimage


FAQS

Nutrition Facts about Lean Cuisine Roasted Garlic Chicken - Serving Size: 1

How many calories in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 170 Calories per serving.

How many carbs in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 11g of carbohydrates

How much saturated fat is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains 2g of saturated fat

How much polyunsaturated fat is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains 2g of polyunsaturated fat

How much monounsaturated Fat is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 1g of monosaturated fat

How much cholesterol is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 40mg of cholesterol

How much sodium is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 580mg of sodium

How much potassium is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 680mg of potassium

How much dietary fiber is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 0g of dietary fiber

How much sugars is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken has 3g of sugars

How much protein is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 17g of protein

How much of Vitamin A is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 30% of Vitamin A

How much of Vitamin C is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 4% of Vitamin C

How much calcium is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 15% of calcium

How much Iron is in Lean Cuisine Roasted Garlic Chicken?
Lean Cuisine Roasted Garlic Chicken contains about 6% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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