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Nutrition Facts for Chicken Healthy Choice Country Herb Chicken. Detailed information on calories, fat, cholestrol and other nutrition facts for Chicken Healthy Choice Country Herb Chicken
Chicken - Healthy Choice Country Herb Chicken
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Chicken - Healthy Choice Country Herb Chicken

 

What are the nutritional ingredients in a Healthy Choice Country Herb Chicken?     How many calories in Healthy Choice Country Herb Chicken?

Chicken - Healthy Choice Country Herb Chicken

A Healthy Choice Country Herb Chicken of Chicken contains about 250 Calories per serving. It also contains about 45 calories that come from fat.
NUTRITION FACTS - CHICKEN - HEALTHY CHOICE COUNTRY HERB CHICKEN
 
Healthy Choice Country Herb Chicken
250
Calories
Serving Size:
1
Source: Member*
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Nutrition Facts Summary for Healthy Choice Country Herb Chicken
5(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
40(mg)
Cholesterol
6(g)
Fiber
500(mg)
Sodium
34(g)
Total Carbs
12(g)
Sugar
16(g)
Protein
20(%)
Vitamin A
15(%)
Vitamin C
4(%)
Calcium
6(%)
Iron
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Good Source of Fiber

You searched for Healthy Choice Country Herb Chicken which belongs to Meat.

Nutrition Facts
Serving Size: 1

Amount Per Serving
Calories 250  Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 1.5g  
Monounsaturated Fat 2g
Cholesterol 40mg 13%
Sodium 500mg 21%
Potassium 810mg  
Total Carbohydrates 34g 11%
Dietary Fiber 6g 24%
Sugars 12g  
Protein 16g  
Vitamin A 20%
Vitamin C 15%
Calcium 4%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Healthy Choice Country Herb Chicken ( 1 ) there are about 250 calories out of which 45 calories come from fat. The total fat content of 1 Healthy Choice Country Herb Chicken is 5 g. Within the fat content, a Healthy Choice Country Herb Chicken contains 1.5 g of saturated fat, 0 g of trans fat, 1.5 g of polyunsaturated fat and 2 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Healthy Choice Country Herb Chicken is 40 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Healthy Choice Country Herb Chicken contains about 6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Healthy Choice Country Herb Chicken contains about 500 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Healthy Choice Country Herb Chicken is 34 (g), 11% of daily value.

Sugar in a Healthy Choice Country Herb Chicken is about 12 g and the amount of protein in a Healthy Choice Country Herb Chicken is approximately 16 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Healthy Choice Country Herb Chicken .

  Download Nutrition Facts Label for Healthy Choice Country Herb Chickenimage


FAQS

Nutrition Facts about Healthy Choice Country Herb Chicken - Serving Size: 1

How many calories in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 250 Calories per serving.

How many carbs in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 34g of carbohydrates

How much saturated fat is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains 1.5g of saturated fat

How much polyunsaturated fat is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains 1.5g of polyunsaturated fat

How much monounsaturated Fat is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 2g of monosaturated fat

How much cholesterol is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 40mg of cholesterol

How much sodium is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 500mg of sodium

How much potassium is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 810mg of potassium

How much dietary fiber is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 6g of dietary fiber

How much sugars is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken has 12g of sugars

How much protein is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 16g of protein

How much of Vitamin A is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 20% of Vitamin A

How much of Vitamin C is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 15% of Vitamin C

How much calcium is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 4% of calcium

How much Iron is in Healthy Choice Country Herb Chicken?
Healthy Choice Country Herb Chicken contains about 6% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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