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Fiber in Chicken - Tyson Crispy Chicken Strips

 

What are the nutritional ingredients in a Tyson Crispy Chicken Strips?     How many calories in Tyson Crispy Chicken Strips?

Chicken - Tyson Crispy Chicken Strips

A Tyson Crispy Chicken Strips of Chicken contains about 1g Fiber per serving.
NUTRITION FACTS - CHICKEN - TYSON CRISPY CHICKEN STRIPS
 
Tyson Crispy Chicken Strips
190
Calories
Serving Size:
3 oz
Source: Member*
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Nutrition Facts Summary for Tyson Crispy Chicken Strips
9(g)
Total Fat
1.5(g)
Sat. Fat
0(g)
Trans Fat
30(mg)
Cholesterol
1(g)
Fiber
480(mg)
Sodium
12(g)
Total Carbs
0(g)
Sugar
15(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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You searched for fiber in Tyson Crispy Chicken Strips which belongs to Meat.

Nutrition Facts
Serving Size: 3 Oz

Amount Per Serving
Calories 190  Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Polyunsaturated Fat 2.5g  
Monounsaturated Fat 3g
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium 0mg  
Total Carbohydrates 12g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 15g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Tyson Crispy Chicken Strips ( 3 Oz ) there are about 190 calories out of which 81 calories come from fat. The total fat content of 3 Oz Tyson Crispy Chicken Strips is 9 g. Within the fat content, a Tyson Crispy Chicken Strips contains 1.5 g of saturated fat, 0 g of trans fat, 2.5 g of polyunsaturated fat and 3 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 3 Oz Tyson Crispy Chicken Strips is 30 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 3 Oz Tyson Crispy Chicken Strips contains about 1 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 3 Oz Tyson Crispy Chicken Strips contains about 480 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Tyson Crispy Chicken Strips is 12 (g), 4% of daily value.

Sugar in a Tyson Crispy Chicken Strips is about 0 g and the amount of protein in a Tyson Crispy Chicken Strips is approximately 15 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Tyson Crispy Chicken Strips .


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