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Nutrition Facts for Chicken Chicken and Broccoli Burrito. Detailed information on calories, fat, cholestrol and other nutrition facts for Chicken Chicken and Broccoli Burrito
Chicken - Chicken and Broccoli Burrito
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Chicken - Chicken and Broccoli Burrito

 

What are the nutritional ingredients in a Chicken And Broccoli Burrito?     How many calories in Chicken And Broccoli Burrito?

Chicken - Chicken and Broccoli Burrito

A Chicken And Broccoli Burrito of Chicken contains about 400 Calories per serving. It also contains about 108 calories that come from fat.
NUTRITION FACTS - CHICKEN - CHICKEN AND BROCCOLI BURRITO
 
Chicken and Broccoli Burrito
400
Calories
Serving Size:
1
Source: Member*
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Nutrition Facts Summary for Chicken and Broccoli Burrito
12(g)
Total Fat
2(g)
Sat. Fat
0(g)
Trans Fat
0(mg)
Cholesterol
9(g)
Fiber
540(mg)
Sodium
60(g)
Total Carbs
6(g)
Sugar
13(g)
Protein
2(%)
Vitamin A
5(%)
Vitamin C
6(%)
Calcium
1(%)
Iron
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Good Source of Fiber

You searched for Chicken and Broccoli Burrito which belongs to Meat.

Nutrition Facts
Serving Size: 1

Amount Per Serving
Calories 400  Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Potassium 0mg  
Total Carbohydrates 60g 20%
Dietary Fiber 9g 36%
Sugars 6g  
Protein 13g  
Vitamin A 2%
Vitamin C 5%
Calcium 6%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Chicken and Broccoli Burrito ( 1 ) there are about 400 calories out of which 108 calories come from fat. The total fat content of 1 Chicken and Broccoli Burrito is 12 g. Within the fat content, a Chicken and Broccoli Burrito contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Chicken and Broccoli Burrito is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Chicken and Broccoli Burrito contains about 9 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Chicken and Broccoli Burrito contains about 540 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Chicken and Broccoli Burrito is 60 (g), 20% of daily value.

Sugar in a Chicken and Broccoli Burrito is about 6 g and the amount of protein in a Chicken and Broccoli Burrito is approximately 13 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Chicken and Broccoli Burrito .


FAQS

Nutrition Facts about Chicken and Broccoli Burrito - Serving Size: 1

How many calories in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 400 Calories per serving.

How many carbs in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 60g of carbohydrates

How much saturated fat is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains 2g of saturated fat

How much polyunsaturated fat is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains 0g of polyunsaturated fat

How much monounsaturated Fat is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 0g of monosaturated fat

How much cholesterol is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 0mg of cholesterol

How much sodium is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 540mg of sodium

How much potassium is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 0mg of potassium

How much dietary fiber is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 9g of dietary fiber

How much sugars is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito has 6g of sugars

How much protein is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 13g of protein

How much of Vitamin A is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 2% of Vitamin A

How much of Vitamin C is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 5% of Vitamin C

How much calcium is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 6% of calcium

How much Iron is in Chicken and Broccoli Burrito?
Chicken and Broccoli Burrito contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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