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Calcium in Healthy Choice Sweet and Sour Chicken - 6%, Chicken. Get full nutrition facts for Healthy Choice Sweet and Sour Chicken, Chicken and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a Healthy Choice Sweet And Sour Chicken? How many calories in Healthy Choice Sweet And Sour Chicken? |
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Chicken - Healthy Choice Sweet and Sour Chicken |
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A Healthy Choice Sweet And Sour Chicken of Chicken contains about 6% Calcium per serving. |
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NUTRITION FACTS - CHICKEN - HEALTHY CHOICE SWEET AND SOUR CHICKEN |
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Good Source of Fiber |
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You searched for calcium in Healthy Choice Sweet and Sour Chicken which belongs to Meat.
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Nutrition Facts |
Serving Size: 1 |
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Amount Per Serving |
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Calories 390 |
Calories from Fat 90 |
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% Daily Value* |
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Total Carbohydrates 60g |
20% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
Healthy Choice Sweet and Sour Chicken
(
1 ) there are about
390
calories out of which
90 calories come from fat. The total fat content of 1 Healthy Choice Sweet and Sour Chicken is 10 g. Within the fat content, a Healthy Choice Sweet and Sour Chicken contains 2 g of saturated fat, 0 g of trans fat, 4.5 g of polyunsaturated fat and 3 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1
Healthy Choice Sweet and Sour Chicken
is
20
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1
Healthy Choice Sweet and Sour Chicken
contains about
7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1
Healthy Choice Sweet and Sour Chicken
contains about
460 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Healthy Choice Sweet and Sour Chicken
is
60 (g), 20% of daily value.
Sugar in a Healthy Choice Sweet and Sour Chicken is about 19 g and the amount of protein in a
Healthy Choice Sweet and Sour Chicken
is approximately
14
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Healthy Choice Sweet and Sour Chicken .
Download Nutrition Facts Label for Healthy Choice Sweet and Sour Chickenimage
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