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Nutrition Facts for Chicken 1 Batter Fried Breast. Detailed information on calories, fat, cholestrol and other nutrition facts for Chicken 1 Batter Fried Breast
Chicken - 1 Batter Fried Breast
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Chicken - 1 Batter Fried Breast

 

What are the nutritional ingredients in a 1 Batter Fried Breast?     How many calories in 1 Batter Fried Breast?

Chicken - 1 Batter Fried Breast Chicken Breast with Skin

A 1 Batter Fried Breast of Chicken contains about 728 Calories per serving. It also contains about 333 calories that come from fat.
NUTRITION FACTS - CHICKEN - 1 BATTER FRIED BREAST CHICKEN BREAST WITH SKIN
 
1 Batter Fried Breast
728
Calories
Serving Size:
(1 serving)
Source: USDA
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Nutrition Facts Summary for 1 Batter Fried Breast
36.96(g)
Total Fat
9.86(g)
Sat. Fat
0(g)
Trans Fat
238(mg)
Cholesterol
0.8(g)
Fiber
770(mg)
Sodium
25.17(g)
Total Carbs
0(g)
Sugar
69.55(g)
Protein
4(%)
Vitamin A
0(%)
Vitamin C
6(%)
Calcium
19(%)
Iron
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Nutrition Facts
Serving Size: (1 Serving)

Amount Per Serving
Calories 728  Calories from Fat 333
% Daily Value*
Total Fat 36.96g 57%
Saturated Fat 9.86g 49%
Polyunsaturated Fat 8.62g  
Monounsaturated Fat 15.29g
Cholesterol 238mg 79%
Sodium 770mg 32%
Potassium 0mg  
Total Carbohydrates 25.17g 8%
Dietary Fiber 0.8g 3%
Sugars 0g  
Protein 69.55g  
Vitamin A 4%
Vitamin C 0%
Calcium 6%
Iron 19%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 Batter Fried Breast ( (1 Serving) ) there are about 728 calories out of which 333 calories come from fat. The total fat content of (1 Serving) 1 Batter Fried Breast is 36.96 g. Within the fat content, a 1 Batter Fried Breast contains 9.86 g of saturated fat, 0 g of trans fat, 8.62 g of polyunsaturated fat and 15.29 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Serving) 1 Batter Fried Breast is 238 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Serving) 1 Batter Fried Breast contains about 0.8 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Serving) 1 Batter Fried Breast contains about 770 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 Batter Fried Breast is 25.17 (g), 8% of daily value.

Sugar in a 1 Batter Fried Breast is about 0 g and the amount of protein in a 1 Batter Fried Breast is approximately 69.55 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Batter Fried Breast .

  Download Nutrition Facts Label for 1 Batter Fried Breastimage


FAQS

Nutrition Facts about 1 Batter Fried Breast - Serving Size: (1 Serving)

How many calories in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 728 Calories per serving.

How many carbs in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 25.17g of carbohydrates

How much saturated fat is in 1 Batter Fried Breast?
1 Batter Fried Breast contains 9.86g of saturated fat

How much polyunsaturated fat is in 1 Batter Fried Breast?
1 Batter Fried Breast contains 8.62g of polyunsaturated fat

How much monounsaturated Fat is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 15.29g of monosaturated fat

How much cholesterol is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 238mg of cholesterol

How much sodium is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 770mg of sodium

How much potassium is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 0mg of potassium

How much dietary fiber is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 0.8g of dietary fiber

How much sugars is in 1 Batter Fried Breast?
1 Batter Fried Breast has 0g of sugars

How much protein is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 69.55g of protein

How much of Vitamin A is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 4% of Vitamin A

How much of Vitamin C is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 0% of Vitamin C

How much calcium is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 6% of calcium

How much Iron is in 1 Batter Fried Breast?
1 Batter Fried Breast contains about 19% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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