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Vitamin A in 1 large thigh - 0%, Chicken Thighs. Get full nutrition facts for 1 large thigh, Chicken Thighs and plan your meals using our online calorie counter and nutrition facts finder.
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What are the nutritional ingredients in a 1 Large Thigh? How many calories in 1 Large Thigh? |
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Chicken Thighs - 1 large thigh Chicken Thighs without Skin |
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A 1 Large Thigh of Chicken Thighs contains about 0% Vitamin A per serving. |
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NUTRITION FACTS - CHICKEN THIGHS - 1 LARGE THIGH CHICKEN THIGHS WITHOUT SKIN |
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You searched for vitamin a in 1 large thigh which belongs to Meat.
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Nutrition Facts |
Serving Size: (1 Large Thigh Serving) |
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Amount Per Serving |
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Calories 145 |
Calories from Fat 68 |
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% Daily Value* |
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Polyunsaturated Fat 1.72g |
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Monounsaturated Fat 2.88g |
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Total Carbohydrates 0g |
0% |
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*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
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Calories |
2,000 |
2,500 |
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Total Fat |
Less than |
65g |
80g |
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Sat Fat |
Less than |
20g |
25g |
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Cholesterol |
Less than |
300mg |
300mg |
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Sodium |
Less than |
2,400mg |
2,400mg |
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Total Carbohydrate |
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300g |
300g |
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Dietary Fiber |
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25g |
30g |
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In a
1 large thigh
(
(1 Large Thigh Serving) ) there are about
145
calories out of which
68 calories come from fat. The total fat content of (1 Large Thigh Serving) 1 large thigh is 7.55 g. Within the fat content, a 1 large thigh contains 2.1 g of saturated fat, 0 g of trans fat, 1.72 g of polyunsaturated fat and 2.88 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
(1 Large Thigh Serving)
1 large thigh
is
66
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
(1 Large Thigh Serving)
1 large thigh
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
(1 Large Thigh Serving)
1 large thigh
contains about
287 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 large thigh
is
0 (g), 0% of daily value.
Sugar in a 1 large thigh is about 0 g and the amount of protein in a
1 large thigh
is approximately
18
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 large thigh .
Download Nutrition Facts Label for 1 large thighimage
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