In a
Homemade Honey Baked Chicken (1) skinless,boneless thigh
(
1 Medium Thigh ) there are about
271
calories out of which
116 calories come from fat. The total fat content of 1 Medium Thigh Homemade Honey Baked Chicken (1) skinless,boneless thigh is 12.9 g. Within the fat content, a Homemade Honey Baked Chicken (1) skinless,boneless thigh contains 7.2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Medium Thigh
Homemade Honey Baked Chicken (1) skinless,boneless thigh
is
88
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Medium Thigh
Homemade Honey Baked Chicken (1) skinless,boneless thigh
contains about
0.3 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Medium Thigh
Homemade Honey Baked Chicken (1) skinless,boneless thigh
contains about
569 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
Homemade Honey Baked Chicken (1) skinless,boneless thigh
is
16 (g), 5% of daily value.
Sugar in a Homemade Honey Baked Chicken (1) skinless,boneless thigh is about 15.5 g and the amount of protein in a
Homemade Honey Baked Chicken (1) skinless,boneless thigh
is approximately
23.3
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
Homemade Honey Baked Chicken (1) skinless,boneless thigh .
Download Nutrition Facts Label for Homemade Honey Baked Chicken (1) skinless,boneless thighimage
FAQS Nutrition Facts about Homemade Honey Baked Chicken (1) skinless,boneless thigh - Serving Size: 1 Medium Thigh
How many calories in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 271 Calories per serving.
How many carbs in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 16g of carbohydrates
How much saturated fat is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains 7.2g of saturated fat
How much polyunsaturated fat is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains 0g of polyunsaturated fat
How much monounsaturated Fat is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 0g of monosaturated fat
How much cholesterol is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 88mg of cholesterol
How much sodium is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 569mg of sodium
How much potassium is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 173mg of potassium
How much dietary fiber is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 0.3g of dietary fiber
How much sugars is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh has 15.5g of sugars
How much protein is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 23.3g of protein
How much of Vitamin A is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 7% of Vitamin A
How much of Vitamin C is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 0.5% of Vitamin C
How much calcium is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 2% of calcium
How much Iron is in Homemade Honey Baked Chicken (1) skinless,boneless thigh?
Homemade Honey Baked Chicken (1) skinless,boneless thigh contains about 10% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |