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Vitamin A in Fried Chicken Drumstick Chicken Drumsticks with Skin

 

What are the nutritional ingredients in a Fried Chicken Drumstick?     How many calories in Fried Chicken Drumstick?

Chicken Drumsticks - Fried Chicken Drumstick Chicken Drumsticks with Skin

A Fried Chicken Drumstick of Chicken Drumsticks contains about 1% Vitamin A per serving.
NUTRITION FACTS - CHICKEN DRUMSTICKS - FRIED CHICKEN DRUMSTICK CHICKEN DRUMSTICKS WITH SKIN
 
Fried Chicken Drumstick
120
Calories
Serving Size:
(1 drumstick serving)
Source: USDA
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Nutrition Facts Summary for Fried Chicken Drumstick
6.72(g)
Total Fat
1.79(g)
Sat. Fat
0(g)
Trans Fat
44(mg)
Cholesterol
0(g)
Fiber
44(mg)
Sodium
0.8(g)
Total Carbs
0(g)
Sugar
13.21(g)
Protein
1(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
4(%)
Iron
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You searched for vitamin a in Fried Chicken Drumstick which belongs to Meat.

Nutrition Facts
Serving Size: (1 Drumstick Serving)

Amount Per Serving
Calories 120  Calories from Fat 60
% Daily Value*
Total Fat 6.72g 10%
Saturated Fat 1.79g 9%
Polyunsaturated Fat 1.58g  
Monounsaturated Fat 2.66g
Cholesterol 44mg 15%
Sodium 44mg 2%
Potassium 0mg  
Total Carbohydrates 0.8g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 13.21g  
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fried Chicken Drumstick ( (1 Drumstick Serving) ) there are about 120 calories out of which 60 calories come from fat. The total fat content of (1 Drumstick Serving) Fried Chicken Drumstick is 6.72 g. Within the fat content, a Fried Chicken Drumstick contains 1.79 g of saturated fat, 0 g of trans fat, 1.58 g of polyunsaturated fat and 2.66 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Drumstick Serving) Fried Chicken Drumstick is 44 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Drumstick Serving) Fried Chicken Drumstick contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Drumstick Serving) Fried Chicken Drumstick contains about 44 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fried Chicken Drumstick is 0.8 (g), 0% of daily value.

Sugar in a Fried Chicken Drumstick is about 0 g and the amount of protein in a Fried Chicken Drumstick is approximately 13.21 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Chicken Drumstick .

  Download Nutrition Facts Label for Fried Chicken Drumstickimage


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