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Total Carbs in Stewed Chicken Drumstick Chicken Drumsticks with Skin

 

What are the nutritional ingredients in a Stewed Chicken Drumstick?     How many calories in Stewed Chicken Drumstick?

Chicken Drumsticks - Stewed Chicken Drumstick Chicken Drumsticks with Skin

A Stewed Chicken Drumstick of Chicken Drumsticks contains about 116 Calories per serving. It also contains about 55 calories that come from fat.
NUTRITION FACTS - CHICKEN DRUMSTICKS - STEWED CHICKEN DRUMSTICK CHICKEN DRUMSTICKS WITH SKIN
 
Stewed Chicken Drumstick
116
Calories
Serving Size:
(1 drumstick serving)
Source: USDA
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Nutrition Facts Summary for Stewed Chicken Drumstick
6.06(g)
Total Fat
1.66(g)
Sat. Fat
0(g)
Trans Fat
47(mg)
Cholesterol
0(g)
Fiber
43(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
14.43(g)
Protein
1(%)
Vitamin A
0(%)
Vitamin C
1(%)
Calcium
4(%)
Iron
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You searched for total carbs in Stewed Chicken Drumstick which belongs to Meat.

Nutrition Facts
Serving Size: (1 Drumstick Serving)

Amount Per Serving
Calories 116  Calories from Fat 55
% Daily Value*
Total Fat 6.06g 9%
Saturated Fat 1.66g 8%
Polyunsaturated Fat 1.36g  
Monounsaturated Fat 2.32g
Cholesterol 47mg 16%
Sodium 43mg 2%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 14.43g  
Vitamin A 1%
Vitamin C 0%
Calcium 1%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Stewed Chicken Drumstick ( (1 Drumstick Serving) ) there are about 116 calories out of which 55 calories come from fat. The total fat content of (1 Drumstick Serving) Stewed Chicken Drumstick is 6.06 g. Within the fat content, a Stewed Chicken Drumstick contains 1.66 g of saturated fat, 0 g of trans fat, 1.36 g of polyunsaturated fat and 2.32 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Drumstick Serving) Stewed Chicken Drumstick is 47 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Drumstick Serving) Stewed Chicken Drumstick contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Drumstick Serving) Stewed Chicken Drumstick contains about 43 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Stewed Chicken Drumstick is 0 (g), 0% of daily value.

Sugar in a Stewed Chicken Drumstick is about 0 g and the amount of protein in a Stewed Chicken Drumstick is approximately 14.43 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Stewed Chicken Drumstick .


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