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Nutrition Facts for Chicken Drumsticks Fried Chicken Drumstick. Detailed information on calories, fat, cholestrol and other nutrition facts for Chicken Drumsticks Fried Chicken Drumstick
Chicken Drumsticks - Fried Chicken Drumstick
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Chicken Drumsticks - Fried Chicken Drumstick

 

What are the nutritional ingredients in a Fried Chicken Drumstick?     How many calories in Fried Chicken Drumstick?

Chicken Drumsticks - Fried Chicken Drumstick Chicken Drumsticks without Skin

A Fried Chicken Drumstick of Chicken Drumsticks contains about 82 Calories per serving. It also contains about 31 calories that come from fat.
NUTRITION FACTS - CHICKEN DRUMSTICKS - FRIED CHICKEN DRUMSTICK CHICKEN DRUMSTICKS WITHOUT SKIN
 
Fried Chicken Drumstick
82
Calories
Serving Size:
(1 drumstick serving)
Source: USDA
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Nutrition Facts Summary for Fried Chicken Drumstick
3.39(g)
Total Fat
0.9(g)
Sat. Fat
0(g)
Trans Fat
39(mg)
Cholesterol
0(g)
Fiber
40(mg)
Sodium
0(g)
Total Carbs
0(g)
Sugar
12.02(g)
Protein
1(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
3(%)
Iron
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Nutrition Facts
Serving Size: (1 Drumstick Serving)

Amount Per Serving
Calories 82  Calories from Fat 31
% Daily Value*
Total Fat 3.39g 5%
Saturated Fat 0.9g 5%
Polyunsaturated Fat 0.83g  
Monounsaturated Fat 1.24g
Cholesterol 39mg 13%
Sodium 40mg 2%
Potassium 0mg  
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12.02g  
Vitamin A 1%
Vitamin C 0%
Calcium 0%
Iron 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Fried Chicken Drumstick ( (1 Drumstick Serving) ) there are about 82 calories out of which 31 calories come from fat. The total fat content of (1 Drumstick Serving) Fried Chicken Drumstick is 3.39 g. Within the fat content, a Fried Chicken Drumstick contains 0.9 g of saturated fat, 0 g of trans fat, 0.83 g of polyunsaturated fat and 1.24 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Drumstick Serving) Fried Chicken Drumstick is 39 mg.

A food item is considered high in fiber if the fiber content is over 5g. A (1 Drumstick Serving) Fried Chicken Drumstick contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Drumstick Serving) Fried Chicken Drumstick contains about 40 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Fried Chicken Drumstick is 0 (g), 0% of daily value.

Sugar in a Fried Chicken Drumstick is about 0 g and the amount of protein in a Fried Chicken Drumstick is approximately 12.02 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Chicken Drumstick .

  Download Nutrition Facts Label for Fried Chicken Drumstickimage


FAQS

Nutrition Facts about Fried Chicken Drumstick - Serving Size: (1 Drumstick Serving)

How many calories in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 82 Calories per serving.

How many carbs in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 0g of carbohydrates

How much saturated fat is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains 0.9g of saturated fat

How much polyunsaturated fat is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains 0.83g of polyunsaturated fat

How much monounsaturated Fat is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 1.24g of monosaturated fat

How much cholesterol is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 39mg of cholesterol

How much sodium is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 40mg of sodium

How much potassium is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 0mg of potassium

How much dietary fiber is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 0g of dietary fiber

How much sugars is in Fried Chicken Drumstick?
Fried Chicken Drumstick has 0g of sugars

How much protein is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 12.02g of protein

How much of Vitamin A is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 1% of Vitamin A

How much of Vitamin C is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 0% of Vitamin C

How much calcium is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 0% of calcium

How much Iron is in Fried Chicken Drumstick?
Fried Chicken Drumstick contains about 3% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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