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Sodium in Bacon - Al Fesco Uncured Chicken Bacon Chicken bacon

 

What are the nutritional ingredients in a Al Fesco Uncured Chicken Bacon Chicken Bacon?     How many calories in Al Fesco Uncured Chicken Bacon Chicken Bacon?

Bacon - Al Fesco Uncured Chicken Bacon Chicken bacon

A Al Fesco Uncured Chicken Bacon Chicken Bacon of Bacon contains about 180mg Sodium per serving.
NUTRITION FACTS - BACON - AL FESCO UNCURED CHICKEN BACON CHICKEN BACON
 
Al Fesco Uncured Chicken Bacon Chicken bacon
30
Calories
Serving Size:
1 slice
Source: Member*
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Nutrition Facts Summary for Al Fesco Uncured Chicken Bacon Chicken bacon
1(g)
Total Fat
0(g)
Sat. Fat
0(g)
Trans Fat
25(mg)
Cholesterol
0(g)
Fiber
180(mg)
Sodium
1(g)
Total Carbs
1(g)
Sugar
5(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
2(%)
Iron
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You searched for sodium in Al Fesco Uncured Chicken Bacon Chicken bacon which belongs to Meat.

Nutrition Facts
Serving Size: 1 Slice

Amount Per Serving
Calories 30  Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 5g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Al Fesco Uncured Chicken Bacon Chicken bacon ( 1 Slice ) there are about 30 calories out of which 9 calories come from fat. The total fat content of 1 Slice Al Fesco Uncured Chicken Bacon Chicken bacon is 1 g. Within the fat content, a Al Fesco Uncured Chicken Bacon Chicken bacon contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Slice Al Fesco Uncured Chicken Bacon Chicken bacon is 25 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Slice Al Fesco Uncured Chicken Bacon Chicken bacon contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Slice Al Fesco Uncured Chicken Bacon Chicken bacon contains about 180 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Al Fesco Uncured Chicken Bacon Chicken bacon is 1 (g), 0% of daily value.

Sugar in a Al Fesco Uncured Chicken Bacon Chicken bacon is about 1 g and the amount of protein in a Al Fesco Uncured Chicken Bacon Chicken bacon is approximately 5 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Al Fesco Uncured Chicken Bacon Chicken bacon .


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