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Calories in 1 slice grilled bacon Canadian Bacon

 

What are the nutritional ingredients in a 1 Slice Grilled Bacon?     How many calories in 1 Slice Grilled Bacon?

Bacon - 1 slice grilled bacon Canadian Bacon

A 1 Slice Grilled Bacon of Bacon contains about 43 Calories per serving. It also contains about 18 calories that come from fat.
NUTRITION FACTS - BACON - 1 SLICE GRILLED BACON CANADIAN BACON
 
1 slice grilled bacon
43
Calories
Serving Size:
1 slice grilled
Source: USDA
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Nutrition Facts Summary for 1 slice grilled bacon
1.98(g)
Total Fat
0.67(g)
Sat. Fat
0(g)
Trans Fat
14(mg)
Cholesterol
0(g)
Fiber
363(mg)
Sodium
0.32(g)
Total Carbs
0(g)
Sugar
5.7(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
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Nutrition Facts
Serving Size: 1 Slice Grilled

Amount Per Serving
Calories 43  Calories from Fat 18
% Daily Value*
Total Fat 1.98g 3%
Saturated Fat 0.67g 3%
Polyunsaturated Fat 0.19g  
Monounsaturated Fat 0.95g
Cholesterol 14mg 5%
Sodium 363mg 15%
Potassium 0mg  
Total Carbohydrates 0.32g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5.7g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a 1 slice grilled bacon ( 1 Slice Grilled ) there are about 43 calories out of which 18 calories come from fat. The total fat content of 1 Slice Grilled 1 slice grilled bacon is 1.98 g. Within the fat content, a 1 slice grilled bacon contains 0.67 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.95 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Slice Grilled 1 slice grilled bacon is 14 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Slice Grilled 1 slice grilled bacon contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Slice Grilled 1 slice grilled bacon contains about 363 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 slice grilled bacon is 0.32 (g), 0% of daily value.

Sugar in a 1 slice grilled bacon is about 0 g and the amount of protein in a 1 slice grilled bacon is approximately 5.7 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 slice grilled bacon .

  Download Nutrition Facts Label for 1 slice grilled baconimage


FAQS

Nutrition Facts about 1 slice grilled bacon - Serving Size: 1 Slice Grilled

How many calories in 1 slice grilled bacon?
1 slice grilled bacon contains about 43 Calories per serving.

How many carbs in 1 slice grilled bacon?
1 slice grilled bacon contains about 0.32g of carbohydrates

How much saturated fat is in 1 slice grilled bacon?
1 slice grilled bacon contains 0.67g of saturated fat

How much polyunsaturated fat is in 1 slice grilled bacon?
1 slice grilled bacon contains 0.19g of polyunsaturated fat

How much monounsaturated Fat is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0.95g of monosaturated fat

How much cholesterol is in 1 slice grilled bacon?
1 slice grilled bacon contains about 14mg of cholesterol

How much sodium is in 1 slice grilled bacon?
1 slice grilled bacon contains about 363mg of sodium

How much potassium is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0mg of potassium

How much dietary fiber is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0g of dietary fiber

How much sugars is in 1 slice grilled bacon?
1 slice grilled bacon has 0g of sugars

How much protein is in 1 slice grilled bacon?
1 slice grilled bacon contains about 5.7g of protein

How much of Vitamin A is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0% of Vitamin A

How much of Vitamin C is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0% of Vitamin C

How much calcium is in 1 slice grilled bacon?
1 slice grilled bacon contains about 0% of calcium

How much Iron is in 1 slice grilled bacon?
1 slice grilled bacon contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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