In a
1 tsp Bacon Grease
(
1 Item ) there are about
39
calories out of which
39 calories come from fat. The total fat content of 1 Item 1 tsp Bacon Grease is 4.28 g. Within the fat content, a 1 tsp Bacon Grease contains 1.68 g of saturated fat, 0 g of trans fat, 0.48 g of polyunsaturated fat and 1.93 g of monounsaturated fat.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a
1 Item
1 tsp Bacon Grease
is
4
mg.
A food item is considered high in fiber if the fiber content is over 5g. A
1 Item
1 tsp Bacon Grease
contains about
0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single
1 Item
1 tsp Bacon Grease
contains about
6 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.
Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a
1 tsp Bacon Grease
is
0 (g), 0% of daily value.
Sugar in a 1 tsp Bacon Grease is about 0 g and the amount of protein in a
1 tsp Bacon Grease
is approximately
0
g.
Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a
1 tsp Bacon Grease .
 Download Nutrition Facts Label for 1 tsp Bacon Greaseimage
FAQS Nutrition Facts about 1 tsp Bacon Grease - Serving Size: 1 Item
How many calories in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 39 Calories per serving.
How many carbs in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0g of carbohydrates
How much saturated fat is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains 1.68g of saturated fat
How much polyunsaturated fat is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains 0.48g of polyunsaturated fat
How much monounsaturated Fat is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 1.93g of monosaturated fat
How much cholesterol is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 4mg of cholesterol
How much sodium is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 6mg of sodium
How much potassium is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0mg of potassium
How much dietary fiber is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0g of dietary fiber
How much sugars is in 1 tsp Bacon Grease?
1 tsp Bacon Grease has 0g of sugars
How much protein is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0g of protein
How much of Vitamin A is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0% of Vitamin A
How much of Vitamin C is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0% of Vitamin C
How much calcium is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0% of calcium
How much Iron is in 1 tsp Bacon Grease?
1 tsp Bacon Grease contains about 0% of iron
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. |
Download Nutrition Facts Label for 1 tsp Bacon Grease
