Custom Food Search 100-Calorie Snacks We Got Two Words For You! Font:
Home > Calorie Counter > Meat > Bacon > Bacon - 1 slice bacon
Nutrition Facts for Bacon 1 slice bacon. Detailed information on calories, fat, cholestrol and other nutrition facts for Bacon 1 slice bacon
Bacon - 1 slice bacon
<< Back to Bacon

Bacon - 1 slice bacon

 

What are the nutritional ingredients in a 1 Slice Bacon?     How many calories in 1 Slice Bacon?

Bacon - 1 slice bacon Canadian Bacon

A 1 Slice Bacon of Bacon contains about 43 Calories per serving. It also contains about 17 calories that come from fat.
NUTRITION FACTS - BACON - 1 SLICE BACON CANADIAN BACON
 
1 slice bacon
43
Calories
Serving Size:
1 slice
Source: USDA
Report Inaccuracy
 
Nutrition Facts Summary for 1 slice bacon
1.94(g)
Total Fat
0.65(g)
Sat. Fat
0(g)
Trans Fat
13(mg)
Cholesterol
0(g)
Fiber
356(mg)
Sodium
0.31(g)
Total Carbs
0(g)
Sugar
5.58(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
1(%)
Iron
Add to Favorites
Add to:

 

You searched for 1 slice bacon which belongs to Meat.

Nutrition Facts
Serving Size: 1 Slice

Amount Per Serving
Calories 43  Calories from Fat 17
% Daily Value*
Total Fat 1.94g 3%
Saturated Fat 0.65g 3%
Polyunsaturated Fat 0.19g  
Monounsaturated Fat 0.93g
Cholesterol 13mg 4%
Sodium 356mg 15%
Potassium 0mg  
Total Carbohydrates 0.31g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 5.58g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


<< Report Inaccuracy
<< Back to Bacon
<< Back to Meat
<< Back to Calorie Counter

In a 1 slice bacon ( 1 Slice ) there are about 43 calories out of which 17 calories come from fat. The total fat content of 1 Slice 1 slice bacon is 1.94 g. Within the fat content, a 1 slice bacon contains 0.65 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.93 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 1 Slice 1 slice bacon is 13 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 1 Slice 1 slice bacon contains about 0 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 1 Slice 1 slice bacon contains about 356 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a 1 slice bacon is 0.31 (g), 0% of daily value.

Sugar in a 1 slice bacon is about 0 g and the amount of protein in a 1 slice bacon is approximately 5.58 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 slice bacon .

  Download Nutrition Facts Label for 1 slice baconimage


FAQS

Nutrition Facts about 1 slice bacon - Serving Size: 1 Slice

How many calories in 1 slice bacon?
1 slice bacon contains about 43 Calories per serving.

How many carbs in 1 slice bacon?
1 slice bacon contains about 0.31g of carbohydrates

How much saturated fat is in 1 slice bacon?
1 slice bacon contains 0.65g of saturated fat

How much polyunsaturated fat is in 1 slice bacon?
1 slice bacon contains 0.19g of polyunsaturated fat

How much monounsaturated Fat is in 1 slice bacon?
1 slice bacon contains about 0.93g of monosaturated fat

How much cholesterol is in 1 slice bacon?
1 slice bacon contains about 13mg of cholesterol

How much sodium is in 1 slice bacon?
1 slice bacon contains about 356mg of sodium

How much potassium is in 1 slice bacon?
1 slice bacon contains about 0mg of potassium

How much dietary fiber is in 1 slice bacon?
1 slice bacon contains about 0g of dietary fiber

How much sugars is in 1 slice bacon?
1 slice bacon has 0g of sugars

How much protein is in 1 slice bacon?
1 slice bacon contains about 5.58g of protein

How much of Vitamin A is in 1 slice bacon?
1 slice bacon contains about 0% of Vitamin A

How much of Vitamin C is in 1 slice bacon?
1 slice bacon contains about 0% of Vitamin C

How much calcium is in 1 slice bacon?
1 slice bacon contains about 0% of calcium

How much Iron is in 1 slice bacon?
1 slice bacon contains about 1% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


WHAT'S YOUR DREAM WEIGHT?
Point  ->  Click  ->  Plan
Membership is FREE
Weight Loss Analysis Tool