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Nutrition Facts for Apricots Dried Apricots Snack Packs. Detailed information on calories, fat, cholestrol and other nutrition facts for Apricots Dried Apricots Snack Packs
Apricots - Dried Apricots Snack Packs
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Apricots - Dried Apricots Snack Packs

 

What are the nutritional ingredients in a Dried Apricots Snack Packs?     How many calories in Dried Apricots Snack Packs?

Apricots - Dried Apricots Snack Packs

A Dried Apricots Snack Packs of Apricots contains about 42 Calories per serving. It also contains about 3 calories that come from fat.
NUTRITION FACTS - APRICOTS - DRIED APRICOTS SNACK PACKS
 
Dried Apricots Snack Packs
42
Calories
Serving Size:
25g
Source: Member*
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Nutrition Facts Summary for Dried Apricots Snack Packs
0.3(g)
Total Fat
0.3(g)
Sat. Fat
0.3(g)
Trans Fat
0(mg)
Cholesterol
1.6(g)
Fiber
9(mg)
Sodium
9(g)
Total Carbs
9(g)
Sugar
1(g)
Protein
0(%)
Vitamin A
0(%)
Vitamin C
0(%)
Calcium
0(%)
Iron
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Nutrition Facts
Serving Size: 25g

Amount Per Serving
Calories 42  Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.3g  
Monounsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 0mg  
Total Carbohydrates 9g 3%
Dietary Fiber 1.6g 6%
Sugars 9g  
Protein 1g  
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g


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In a Dried Apricots Snack Packs ( 25g ) there are about 42 calories out of which 3 calories come from fat. The total fat content of 25g Dried Apricots Snack Packs is 0.3 g. Within the fat content, a Dried Apricots Snack Packs contains 0.3 g of saturated fat, 0.3 g of trans fat, 0.3 g of polyunsaturated fat and 0.3 g of monounsaturated fat.

To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 25g Dried Apricots Snack Packs is 0 mg.

A food item is considered high in fiber if the fiber content is over 5g. A 25g Dried Apricots Snack Packs contains about 1.6 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.

When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 25g Dried Apricots Snack Packs contains about 9 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.

Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Total carbs in a Dried Apricots Snack Packs is 9 (g), 3% of daily value.

Sugar in a Dried Apricots Snack Packs is about 9 g and the amount of protein in a Dried Apricots Snack Packs is approximately 1 g.

Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Dried Apricots Snack Packs .

  Download Nutrition Facts Label for Dried Apricots Snack Packsimage


FAQS

Nutrition Facts about Dried Apricots Snack Packs - Serving Size: 25g

How many calories in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 42 Calories per serving.

How many carbs in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 9g of carbohydrates

How much saturated fat is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains 0.3g of saturated fat

How much polyunsaturated fat is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains 0.3g of polyunsaturated fat

How much monounsaturated Fat is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 0.3g of monosaturated fat

How much cholesterol is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 0mg of cholesterol

How much sodium is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 9mg of sodium

How much potassium is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 0mg of potassium

How much dietary fiber is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 1.6g of dietary fiber

How much sugars is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs has 9g of sugars

How much protein is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 1g of protein

How much of Vitamin A is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 0% of Vitamin A

How much of Vitamin C is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 0% of Vitamin C

How much calcium is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 0% of calcium

How much Iron is in Dried Apricots Snack Packs?
Dried Apricots Snack Packs contains about 0% of iron

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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